Acupuncture needle stay of proceedings mixes the practice of Holand beans, how to do delicious
Holand beans also can be replaced with kidney bean, hyacinth bean, have rich nutrition and effect, contain protein, vitamin, folic acid, carbohydrate, mineral wait nutrient element a moment.

With makings 

Holand beans
170 grams
Acupuncture needle stay of proceedings
150 grams
Red any of several hot spice plants
30 grams
Ginger
Together
Salt
Right amount
Oily
Right amount
Soy
2 spoon
Xi of golden orchid element is oily Half spoon

Acupuncture needle stay of proceedings mixes the practice of Holand beans 

  1. Holand beans is abluent go muscle cuts into shreds; Acupuncture needle stay of proceedings cuts a ministry abluent;

  2. Red any of several hot spice plants cuts into shreds, ginger cuts into shreds
    Acupuncture needle stay of proceedings enters boiling water quick-boil ripe, fish out drop works;

  3. Holand beans silk and silk of any of several hot spice plants also scald is very hot, fish out drop works; Oily boiler fries Jiang Si sweet hind, join Xi of soy, salt, element fire involves after oil is smooth;

  4. Flavor juice joins acupuncture needle stay of proceedings, Holand mix in beans and silk of any of several hot spice plants even OK.

2019-12-30
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