The benefit of flavour Ceng is potential everybody also hears of many, as ferment food, I feel it returns suit section hind particularly or any eating much accession. Actually body itself of the person has enzymatic always of a lot of metabolization to help us digest different food, can eat when us too enzymatic element can is not worth inside body of a long time.
At that time we can absorb food of barmy of a few courses appropriately, the beneficial bacterium in using these provision will promote peristalsis of intestines and stomach, increase digest, make metabolization smoother.
With makings
| 1 liter | |
| Kelp | 10 grams |
| Xianggu mushroom works | 10 grams |
| 2 spoon | |
| Right amount | |
| Algal work | Right amount |
| Right amount | |
| A few |
The practice of the boiling water of Ceng of flavour of miscellaneous bacterium of ｜ of breakfast of the quick worker that solve be bored with that delivers intestines and stomach
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▼ about feeding material ▼
Kelp is dry kelp, it is the foundation of day type soup-stock. Need not develop bath normally, the surface for nothing is not dirty stuff, however elite, not afraid. What if be afraid of,is dirt on kelp is OK brush gently in the surface with wet paper towel.
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Flavour Ceng also has minute of different sort, resemble wheat flavour Ceng, white flavour Ceng and red flavour Ceng. Miso of the reply after wanting to know these have what distinction to be able to add public date Plantcept sees article introduction.
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Kelp is put into pass the night of the bubble in water with Xianggu mushroom doing (or) of at least 3 hours. The sift out after bubble is good drinks water in boiler, filter the impurity of grain shape.
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Take away Xianggu mushroom, kelp stays in boiler, after in leaving, small fire boils about 3 minutes, scoop up kelp.
▼ is broken broken read aloud ▼
Kelp is unfavorable boil too long, fishy smell can run if time is too long, the chef of general Japan wants the accession of scram to come out kelp clip almost in water. Actually 3 minutes can have boiled the elite of kelp and little taste in soup.
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Flavour Ceng puts a sieve in, the sieve moves surface while with ladle ceaseless agitate, can help flavour Ceng so evener ground arrives dispersedly in water.
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If flavour Ceng sauce is put into the word in water directly, possible meeting forms not quite easy and diffuse lump. When be being put in the sieve to be able to avoid to drink boiling water, abrupt hair has a small to do not have melting flavour Ceng.
The taste that the sort of flavour Ceng and quantity can like by oneself is allocated, I like to mix the taste that take, used Ceng of flavour of 1 spoon wheat and Ceng of 1 spoon white flavour probably.
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Turn medium baking temperature, mix miscellaneous stay of proceedings algal dry put into Shang Li, the 3-5 that boil minute till stay of proceedings kind molten becomes ripe can.
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Can scatter bit of chopped green onion and adornment of white sesame seed finally. The flavour Ceng boiling water that added miscellaneous stay of proceedings not merely much a little taste, and still added many fiber, help our digestion further.
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Those who feel not quite full is OK deserve to go up unpolished rice and accept beans. Accept beans also is beneficial to the body ferment food, can taste a bit heavy really, the person that loves like strong-smelling preserved bean curd loves very much, the person that does not love can feel very smelly.
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