Asparagus lettuce silk fries the practice of gluten, how to do delicious
Spring came, the season that arrived to take all sorts of asparagus lettuce, bamboo shoots in spring, bamboo shoot again ~ likes asparagus lettuce particularly the mouthfeel with the sort of fragile bright. The flavour Qing Dynasty of asparagus lettuce is sweet, suit the intestines and stomach that after political integrity passes, fat, need adjusts particularly.

We should do a today
Quick worker dish
-- asparagus lettuce
Chow mien
Muscle silk, simple the daily life of a family!

With makings 

Asparagus lettuce
 1
Deepfry gluten 2
Ginger
 3-5 piece
Oily salt Right amount

Asparagus lettuce silk fries the practice of gluten 

  1. Flay of ① asparagus lettuce -- besides cortical, white silk and sth resembling a net must scrape, can affect the mouthfeel of whole dish otherwise! asparagus lettuce cut into shreds after section.

    The practice measure of muscle of chow mien of asparagus lettuce silk 1

  2. ② oily gluten is taken out from freezer compartment, defrost fullback is washed, horizontal analyse cuts into shreds after Dao Ran (gluten silk is finer better) . Ginger is washed clean cut into shreds.

    The practice measure of muscle of chow mien of asparagus lettuce silk 2

  3. ③ heats up a few oil below boiler, put Jiang Si to explode sweet. Put gluten silk, small fire breaks up in fry the position that reachs to work quite, after next a few salt and a few soy flavor, fill piece reserve.

    The practice measure of muscle of chow mien of asparagus lettuce silk 3

  4. Oil falls afresh after ④ heats up boiler, break up into asparagus lettuce silk after oily heat fry. Fry give water to asparagus lettuce, add salt to flavor. If you like the mouthfeel of whole course a few wetter, can put into half bowls at this moment cool leave in vain and boil.

    The practice measure of muscle of chow mien of asparagus lettuce silk 4

  5. ⑤ just parched gluten enters boiler in, break up together with asparagus lettuce fry. Put a few soy finally, can give boiler.

    The practice measure of muscle of chow mien of asparagus lettuce silk 5

Small stick person

1, asparagus lettuce skin must be cut clean, cannot take the wind that has white, taste otherwise influence mouthfeel.

2, it is better that gluten silk is cut more finely, it is certain to have because of the meeting after gluten is bibulous expand.

3, if want asparagus lettuce a few more ringing, can turn over the time that fries asparagus lettuce to shorten a bit.

4, if be the little baby that does a year old of half above,eat, proposal asparagus lettuce is boiled a few softer, salinity is put less a bit.
2019-12-31
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