Microbial generation can be passed after the course ferments cabbage patch the B12 that we need particularly, still have beneficial to human body lactobacillus. This tastily the year before last year has learned pickle way with the teacher. Be being written down also is Chun Xia, because it can install coal tub to store, when suiting not to want to cook particularly so, take mix meal! Effect is double!
With makings
| Half | |
| 1 rootlet | |
| Sea salt or halite | Big spoon |
| 10 valve (can change other flavor) | |
| 1 | |
| Hot fermented bean curd | 2 small (can change white sesame paste) |
| 50ml | |
| 1 (can change malic vinegar) |
The practice of Taiwan gold pickle
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Cut an in part cabbage patch, go heart, break a size with the hand;
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Spill salt of 1 big spoon equably, massage with the hand even, next dormant 1 hour lets it give water;
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Carrot evaporate is ripe, join other material (except lemon juice) put arrange machine to be hit into sauce together;
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Accuse to go cabbage patch redundant water, mix sauce makings and lemon juice; The room temperature that load coal tub places 1-2 day, can put freezer to store next.
Small stick person
① garlic is to drop the heart of cholesterol, protection, good food that dissolves plaque to gather, if do not eat, it is OK to change favorite other flavor;
② wants the way according to classical pickle only, vegetable and spice can fluctuate more, also the teacher teachs me another edition: Lemon juice can change malic vinegar, hot corrupt can change white sesame paste;
I still meet ③ join a few ocean in pickle mineral water, can improve food originally mineral, especially the content of magnesian element;
The area with ④ high temperature ferments 1 day OK, the place with low temperature needs 2-3 day.
② wants the way according to classical pickle only, vegetable and spice can fluctuate more, also the teacher teachs me another edition: Lemon juice can change malic vinegar, hot corrupt can change white sesame paste;
I still meet ③ join a few ocean in pickle mineral water, can improve food originally mineral, especially the content of magnesian element;
The area with ④ high temperature ferments 1 day OK, the place with low temperature needs 2-3 day.