This is not to have oil to be fed gently together, yi Ke regards healthy besides as food! I had original recipe simplifying, take out everybody buys not easily feed capable person, still delicious, everybody tries!
Advocate material chick-pea, also call Egypt the beans, nutrient composition and milk are very similar, be being hit into grandma oar together with cereal is special recommended filling calcium drink!
Advocate material chick-pea, also call Egypt the beans, nutrient composition and milk are very similar, be being hit into grandma oar together with cereal is special recommended filling calcium drink!
With makings
| Whole wheat says department piece | 6 |
| Chick-pea (work) | 60g |
| 1 | |
| Hai Tai is broken | 2 big spoon |
| 1/4 teaspoon | |
| A few |
The practice of chick-pea sandwich
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Chick-pea shifts to an earlier date water of one late bubble reserves;
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Potato flay stripping and slicing, add water to thoroughly cook together with chick-pea;
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The potato that thoroughly cook, chick-pea is added salt and black peppery put arrange machine, hit into slimy shape;
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Chick-pea mud and sea liver mosses break and place say department piece in can.
Small stick person
① chick-pea wants bubble to arrive commonly 2 times big, weight also is 2 times original;
② is hit into mud with cultivated land melon and ripe chick-pea very delicious also, add in the it may not be a bad idea in the steamed bread to eat;
③ chick-pea belongs to high protein food, the multitude that has disease of chronic nephritis, kidney eats less;
The purine content of ④ chick-pea wants than soja low, gouty patient is OK still potato dosage increases in this cookbook, reduce legume dosage.
② is hit into mud with cultivated land melon and ripe chick-pea very delicious also, add in the it may not be a bad idea in the steamed bread to eat;
③ chick-pea belongs to high protein food, the multitude that has disease of chronic nephritis, kidney eats less;
The purine content of ④ chick-pea wants than soja low, gouty patient is OK still potato dosage increases in this cookbook, reduce legume dosage.