This practice is likewise together clever " with water acting oil " healthy arrange means, will feed material evaporate first ripe, and rather than is fried with oil ripe, because of most grease (especially olive oil) meet through high temperature partial hydrogen sulfide, produce harmful material. But those who want an attention is, if want to achieveRaise colour dietotherapy action, condiment wants stop where it should stop partly, cannot turn dense into taste.
With makings
| 200g | |
| 1 small | |
| 1 | |
| 2 spoon | |
| Right amount | |
| Favorite natural flavor | Right amount (be like curry powder, Zi like that pink) |
Steam the practice of appetizing dish
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Cut vegetable and bean curd small evaporate ripe;
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Mix olive oil and favorite flavor, take the advantage of heat to drench go up in vegetable can, also can heat olive oil and flavor slightly, hot agitate vegetable is taken the advantage of after involving fire.
Small stick person
Natural flavor can help ① great majority we warm the stomach is mixed strengthen intestines and stomach to digest a function. 1/2 teaspoon compares one person appropriate. The constitution belongs to the person take into consideration the circumstances of hot sex to eat less, can replace ginger with moustache collect croton;
② bacterium stay of proceedings kind, acid of Potassium of nephritis, uremia, tall blood, make water is tall, ventilated, often paralytic is unfavorable edible.
② bacterium stay of proceedings kind, acid of Potassium of nephritis, uremia, tall blood, make water is tall, ventilated, often paralytic is unfavorable edible.