But, I feel occasionally we cannot see a quantity do not pledge again only. The argument that this looks different with a kilogram of muscle and a kilogram of fat is same, 300 caloriesEat with coarse food grain of 300 calories vegetables and fruits going down is different to the influence of the body.
Although bovine oil fruit is caloric not low, but its adipose following Chinese olive is very adipose euqally () of odd not saturated fatty acid, and one small has full thread, vitaminic B, c, e, k, mineral and fight oxide, join dimension secret model it should lean in healthy eat daily.
With makings
| 1 | |
| 2 spoon | |
| 1 spoon | |
| 1/2 teaspoon | |
| 1 small gather | |
| 1 small gather | |
| Half |
The practice of fruit of oil of ox of crisp of ｜ of continuation of the house that reside wine
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the ox everything is oily fruit 2, flay goes nucleus, cut the bovine oil pulp that remain into the lump of dice size. After been cut 1/4 citric juice is squeezed in bovine oil on fruit piece.
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Lemon juice can add administrative levels touch from taste not only, still can prevent oxidation of bovine oil fruit to blacken.
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Join unripe white, salt, pepper and garlic powder, agitate divide evenly, till every cattle is fat,pink is touched on fruit.
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Unripe pink is corn starch, do dish to tick off Gorgon euryale to use usually the sort of. Pink need not go up too thick, I feel thin thin crackling is firm just.
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The heat that heat up boiler is oily, flee in terrorfry in deep fat or oil of decoct of medium baking temperature is used after oily heat.
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Because do not want to use too much deepfry, put in boiler only so shallow an oil (two spoon, and surplus of the meeting in boiler is fat, won't arrive completely in abdomen) , the effect that comes out with the means of decoct blast is very good very fragile.
If want to use even less than two spoon oily amount, can use air blast boiler, the crackling that comes out nevertheless can work quite.
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Side cattle is fat fruit piece face about continues decoct, till whole become golden yellow. Good decoct blast ox oil is put on hutch paper to suck redundant oil to divide if really.
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After sucking oil, place on pannikin, those who like lemon juice is OK what remain 1/4 piece puts dish along with all the others, eating accession is again crowded.
Still did cup plum soda () of mineral of 2/3 of ＋ of 1/3 plum juice, matching crackling ox oil to eat together if really, life is contented!
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