Otherwise tries to change a train of thought this year, do a nutrition to explode watch, eat to feel without injustice, it is better to still feel the skin becomes instead is brighter Yan Zhi flavour worth double tall Christmas big vegetable?
With makings
| Beetroot | 150 grams |
| Gusimi (or unpolished rice) | 60 grams |
| 3-4 piece | |
| Tendril jumps over berry to work | Right amount |
| 1 | |
| 3-4 root | |
| Right amount | |
| Right amount | |
| ＊ of * salad juice | |
| 2 spoon | |
| 1 spoon | |
| Orange juice | 1 spoon |
| Right amount | |
| Right amount |
This Christmas, the Jing colourful dish that should try to do 0 injustice tall flavour to be worth? practice
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Beetroot has been wrapped with tinfoil, put into 200 degrees to bake 30-40 minute, till beetroot molten.
the classmate also can be thoroughlied cook with water. Including silver paper is to prevent skin to become too anxious, at the same time steam can is by the lock in tinfoil, make beetroot faster become ripe.
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What actually beetroot is born is OK also eat, too hard nevertheless mouthfeel is bad, bake ripe later molten will be more delicious. Without
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Gusimi is put in water to boil 8-10 minute.
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I was chosen is Giant Couscous of big Gu Si rice, it is kind of North Africa staple food. What big Gusimi boils circle of the circle after coming out is very lovely, taste than small common Gusimi more Q is bouncier. Seek the word that is less than Gusimi, also can replace with common unpolished rice.
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After leaf of plumage wild cabbage is washed clean, tear down the part of leaf come, cauline part is refuse. Put half spoon oil, till,massage leaf with the hand next molten.
Have a little skill, want to massage namely. Leaf is eaten raw the meeting is harder, want to add bit of olive oil to be massaged with the hand only, passed a few minutes to be able to discover Xie Huiming of plumage wild cabbage shows molten.
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Do with leaf of plumage wild cabbage
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Boil good beetroot flay, cut small lump.
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beetroot piece, gusimi, plumage wild cabbage, tendril Yue Mei works and salad juice is put in the one agitate in the bowl even, put into salt to mix peppery, what tone likes to oneself is salty degree.
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The natural pigment of the accession beetroot of agitate can let Gusimi become pink, very beautiful. The deal of salad need not depend on sufficient diet, can feed capable person by increase and decrease of him be fond of.
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Pumpkin section is put in bake dish on, scatter a few salt and thyme leaf, drench on syrup of olive oil He Feng, put into 180 degrees of oven to bake 20-30 minute till pumpkin molten.
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The pumpkin variety that uses this is the Butternut Squash that resembles calabash a bit. It than ever the pumpkin of the round circle that Allhallows sees is different, flavour slants sweet, be me love most.
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To place dish, pumpkin piece jackknife is built together, gusimisha pulls the beetroot on last store can.
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Want to look faster newer, remember wanting Plantcept of my attention public date? ?
