Long-term abstain from eating meal, however not often edible bean products, bring about the body for lack of necessary nutrition -- protein. Then, begin to change dietary structure, make protein of delicious vegetable of bean products complement. The Chinese cabbage of autumnal bumper harvest, it is winter the commonnest, food that also loves most, eat every day also not be bored with, match with it. Dried bean milk cream in tight rolls is farmhouse is produced oneself, get soja completely sweet, better however digest. Added mushroom of a few hazel additionally, the curiosa in the hill that the friend brings from Jilin native place, although need not carnivorous photograph assist, as before delicate.
With makings
| Do dried bean milk cream in tight rolls | A certain number of paragraph |
| 5 | |
| Do hazel mushroom | |
The practice of the dried bean milk cream in tight rolls of Chinese cabbage of boiled in clear soup of filling albumen
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Dry dried bean milk cream in tight rolls leaves with cold water bubble. Chinese cabbage leaf is abluent, cut paragraphs big to reserve. Hazel mushroom uses boiled water bubble half hour, after cleaning silt, reserve
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Fry a few oil is added inside boiler, next Chinese cabbage break up simply fry. Enter clear water, just had done not have Chinese cabbage about, put dried bean milk cream in tight rolls and hazel mushroom again. Add a few salt
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In after the water in boiler leaves, turning small fire, boiled in clear soup closes quickly to water when working good. Feel some few are weak? When giving boiler, can asperse oil of a few chili or sesame-seed oil according to individual taste.
Small stick person
Hazel mushroom also can be replaced with the dawdle with delicious other, make the same score stay of proceedings, apricot Bao stay of proceedings, a kind of dried mushroom for instance, it is very good choice