Coconut suckles the practice of pumpkin hoosh, how to do delicious
The faultlessly flavour the autumn takes the hoosh with this colourful, full-bodied fragrance your kitchen. Wintry pumpkin, roll foliaceous plumage wild cabbage and the delicate collocation of the onion that stew, the orange with flowery together with. Apple, curry powder and new perfume make hoosh flavour complex and changeful, full-bodied and full-bodied.

With makings 

Wintry pumpkin (about 450g)
Olive oil 2 spoon reserve apart
Yellow onion A chop
Apple A flay cuts man
Element soup-stock 2 cups
Curry powder 2 teaspoon
Jiang Mo 2 teaspoon
Nutmeg pink 1/8 teaspoon
Salt, peppery broken Right amount
Coconut grandma 400ml loads one coal tub
Red onion Two, cut
Plumage wild cabbage , go, cut

Coconut suckles the practice of pumpkin hoosh 

  1. 1.

    Oven
    Warm-up, temperature is set for 190 Celsius. Take one shallow bake dish, liner tinfoil. wintry pumpkin everything is 2, tangent plane rushs to be placed in bake dish on. Roast 30 to 50 minutes, the penknife can be pricked it is advisable to appear pumpkin. Will bake dish take out from oven, put cool, give melon flesh and melon seeds cut.

  2. 2.Small fire heats in stockpot, put one spoon olive oil, join yellow onion to fry 8-10 minute, show golden scene to its. Join cardamom seed of soup-stock of man of pumpkin, apple, element, curry powder, Jiang Mo, flesh pink, salt and peppery. The lid that build boiler stew boil 10 minutes, till the apple soft sodden. Become agitate of the raw material inside boiler with immerge beater mushy, or put apple and pumpkin fish out processor to be hit into with strainer mushy, in putting cook again again.

  3. 3.Enter coconut grandma to the agitate inside boiler, small fire stews 5-10 slow minute. If need, can join again salt and peppery.

  4. 4.Take one big frying pan, open small fire, join the rest of one spoon olive oil. Join red onion, fry to golden. Join wild cabbage, turn medium baking temperature, the lid is built stew 5 minutes. Open a lid appropriately break up fry, show viridian till wild cabbage. Put onion and wild cabbage in hoosh upside can.

Small stick person

The recipe of this hoosh chooses the wintry pumpkin of appearance of this kind of calabash namely, call butter pumpkin again. If cannot be bought,also can choose small gold melon, flavour will be more more full-bodied than common pumpkin full-bodied.
If there is oven in the home, ripe pumpkin of the evaporate that lie between water is OK also.
Plumage wild cabbage also can be replaced with other vegetable, for example dish of violet wild cabbage, sesame seed, Ou Qin, rosemary, can inspect individual be fond of to fry ripe or the ornament in putting boiling water directly.
2020-01-12
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