The low carbon water that eats thinner more wraps around Sa gives heat! practice
Love what muscle loves a figure to take money to want to satisfy people, the cate cookbook of many healthy edition has been written before.

Alleged and healthy edition, mix in mouthfeel namely flavour below on-line circumstance, those who think to measure a few high fever feed material to trade a few more healthy options.

And we want to try today, do with cauliflower
Wrap around Sa
.

Although say what the tradition follows by Sa cake to use what cauliflower does to wrap around,wrap around mouthfeel of Sa cake bottom is a bit different still (cauliflower wraps around Sa is a bit softer) , but the way is simpler, and what carbohydrate and calorie compare a tradition is low too much, so absolute value must try!

With makings 

- wrap around Sa cake bottom -
Cauliflower
 400 grams
Egg
 1
Salt
 1 small gather
Ao Legang leaf 1/2 teaspoon
- red sauce wraps around Sa expects -
Ketchup
 1/2 canister
New worry Several
Small tomato
 Several
Hei Gan Lan
 Several
Corn bead
 Right amount
- green sauce wraps around Sa expects -
Basil of fresh basil leaf 1/3 cup
Pine nut
 2 spoon
Olive oil
 2 spoon
Pumpkin piece Several
Violet onion
 Several
Corn bead
 Right amount

The low carbon water that eats thinner more wraps around Sa gives heat! practice 

  1. Cauliflower is washed clean, cut Cheng Xiaoduo to reserve. Because my cauliflower is bigger, one wraps around Sa used half cauliflower only / the cauliflower of 400 grams.

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 1

  2. cauliflower cent second put into arrange machine, hit to size of grain of rice.

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 2

  3. See when you cauliflower changes the accession of bead is about to stop, if continue to hit, change like issueing the mistake of the graph to set an example, cauliflower agglomerates together, bake come out wrap around Sa will be softer. (The rice that draws settle on plan again now is graininess, compare)

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 3

  4. 3-4 is boiled in putting cauliflower bead into boiling water minute.

    Oven
    Warm-up 180 Celsius.

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 4

  5. the cauliflower that boil the water of bead filters.

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 5

  6. Put cauliflower bead into in crossing filter cloth, exert all his strength to wring dry residual water portion, till be not twisted,give water. Cauliflower bead works more, do later wrap around the meeting when Sa shapes more easily.

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 6

  7. Go the cauliflower bead after water is put into the bowl, add into to lay good egg, salt and dry Ao Legang the mix after the leaf is even.

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 7

  8. Baking dish on put a piece to bake dish of paper, put into on one pace to make good cauliflower compound, level thin pancake shape (make an appointment with 3-4 millimeter thick) .

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 8

  9. The oven that is put into 180 degrees (sirocco archives / Fan Bake, or average grade 200 degrees) bake 30 minutes, till cake bottom becomes golden yellow.

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 9

  10. Spread a ketchup with ladle, with all sorts of vegetable, same temperature bakes 10 minutes again.

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 10

  11. Bake dish of on last store a few fresh basil (optional) be finished.

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 11

  12. Bake alertly come out wrap around Sa edge, look carefully, see fragile clear pattern?

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 12

  13. A basil leaf of green sauce, pine nut and olive oil are put into arrange hit into sauce in machine, the shop is in wrap around on Sa, the pumpkin on the shop piece, onion with corn bead, it is OK to be put into oven to bake 10 minutes again likewise.

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 13

  14. Want to look faster newer, remember wanting Plantcept of my attention public date? ?

    The low carbon water that eats thinner more wraps around Sa gives heat! practice measure 14

Small stick person

1) wrap around the Ao Legang Oregano that uses by Sa cake is dry flavor, look for the usable thyme Thyme that be less than, or the integrated spice that Western-style food uses is replaced.

2) above write wrap around Sa makings was not written very, because the shop is in,wrap around on Sa feeding capable person is individual be fond of completely, those who like put much drop, do not like need not put, can very optional.

3) the ketchup that I use this in red sauce is the coal tub outfit that buys from the supermarket wraps around Sa / meaning side ketchup, if think oneself are done,can answer look " the dish that can let Dishini open a film for it together " , there is detailed measure to write inside how to do fundamental ketchup.
2020-01-19
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