Horse of handkerchief of pure white edition the practice of Sen Zhishi pink
The plant suckles the almond residue that leave, can person pink of Zhi of yeast of make it nutrition, deserve to go up Italian face is delicious not fat oh ~

With makings 

Almond broken bits Right amount
Nutrient yeast works Right amount

Horse of handkerchief of pure white edition the practice of Sen Zhishi pink 

  1. drying of almond broken bits: Be put into 70 degrees

    Oven
    (Or oven lowest is lukewarm) the 25-30 that bake minute. This one pace just wants to parch broken bits broken bits, want so as far as possible microtherm, not sear.

    Horse of handkerchief of pure white edition the practice measure of Sen Zhishi pink 1
  2. The part of Zhi person, can work with nutrient yeast replace. Nutrient yeast is a few yeast that miss work actually, although they are not active yeast, , still can contain exceed rich vitaminic B group wait with iron, zinc mineral.
    Nutrient yeast is done not have almost adipose with carbolic water, taste the taste that has a kind of cheese (after all cheese also is be fermented by yeast and become) . Think of to eat so super low caloric Zhi person pink also is not a dream again.

    Horse of handkerchief of pure white edition the practice measure of Sen Zhishi pink 2
  3. The almond broken bits stoving hind and nutrient yeast with 1:1scale is put in arrange machine mix is even can. (my almond is for instance residual after stoving, because water portion evaporates to remain 75 grams only, then I am added into the nutrient yeast of 75 grams. )

    Horse of handkerchief of pure white edition the practice measure of Sen Zhishi pink 3
2020-01-19
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview