Delicious the Mexico that leaves to scamper is fragile piece practice
A lot of people say to consider snack, know perfectly well insalubrious, can not control oneself mouth namely, how to do?

Since we cannot be changed, that thinks method changes snacks!

Resemble Mexican cornmeal, let a person very hard defy. But cornmeal itself carbohydrate is tall, eat much become easily fat, if be the quantity of heat of deepfry fiercer. The snacks that longs for day and night so is delicious can eat a lot of cornmeal that do not have a burden! This fragile piece secret weapon is. . . Chick-pea pink! The carbolic water that does because of chick-pea pink is lower, protein is taller, suit to decrease fat to add muscle more!

With makings 

Chick-pea pink 200 grams
Black pepper
Half spoon
Salt
1 spoon
Rapeseed oil
3 spoon
Water
5 spoon
- burden (can match by oneself) -
Bovine oil fruit
1
Qing Ning
1
Red onion bead Right amount
Corn bead
Right amount
Red waist beans
Right amount
Mexican chili Right amount
Caraway (optional) Right amount

Delicious the Mexico that leaves to scamper is fragile piece practice 

  1. Chick-pea pink I am the convenience store that opens in the Indian is bought, english is Chickpea Flour or Gram Flour, two kinds are same kind thing. Those who cannot find is OK buy on the net, have a lot of choices.

    Delicious the Mexico that leaves to scamper is fragile piece practice measure 1
  2. Above all chick-pea pink, black peppery, salt and oil fall into a bowl big in. After the water that adds 3 spoon, the mix that use a hand is even. Next residual water is OK one spoon ground adds one spoon, after adding water ceaseless agitate divide evenly, till mixture is OK,rub becomes bulbiform.

    Delicious the Mexico that leaves to scamper is fragile piece practice measure 2
  3. Oven
    Warm-up 200 degrees (or) of archives of sirocco of 180 degrees of Fan/ .

    Put the ball in
    Bake
    On paper, last on the lid paper (can prevent mixture to be stuck in the) on rolling pole so, slowly dough squash. Do it to the ply that 2 millimeter control as far as possible, it is good to jump over Bao Yue.

    Delicious the Mexico that leaves to scamper is fragile piece practice measure 3
  4. Good roll dough moves to bake dish on, cut with the penknife triangularly.

    Delicious the Mexico that leaves to scamper is fragile piece practice measure 4
  5. Enter oven to bake 30 minutes, or until fragile a yellow that become gold.

    Delicious the Mexico that leaves to scamper is fragile piece practice measure 5
  6. Fruit flay goes to bovine oil nucleus, put into the bowl, join green lemon juice and a handful salt, with divide evenly of broach squish agitate.

    Delicious the Mexico that leaves to scamper is fragile piece practice measure 6
  7. The be fond of that presses oneself adds all sorts of burden, I used corn bead, onion bead, the red waist beans that coal tub outfit feeds namely (in Mexican dish commonly used to black soya bean or lumbar beans) , with Mexican chili (Jalape? O, it is the glass in the supermarket bloats bottledly chili, the vegetable area that can surpass 100 flavour in Subway usually sees) .

    Delicious the Mexico that leaves to scamper is fragile piece practice measure 7
  8. Want to look faster newer, remember wanting Plantcept of my attention public date? ?

    Delicious the Mexico that leaves to scamper is fragile piece practice measure 8

Small stick person

In the 2nd pace, if the water of 5 spoon was added,had not become spherical, can add 9 spoon more a little. Contrary, if had been not added,be over to be able to be become spherical need not continue to add.
2020-01-20
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview