
Since we cannot be changed, that thinks method changes snacks!
Resemble Mexican cornmeal, let a person very hard defy. But cornmeal itself carbohydrate is tall, eat much become easily fat, if be the quantity of heat of deepfry fiercer. The snacks that longs for day and night so is delicious can eat a lot of cornmeal that do not have a burden! This fragile piece secret weapon is. . . Chick-pea pink! The carbolic water that does because of chick-pea pink is lower, protein is taller, suit to decrease fat to add muscle more!
With makings
Chick-pea pink | 200 grams |
Half spoon | |
1 spoon | |
3 spoon | |
5 spoon | |
- burden (can match by oneself) - | |
1 | |
1 | |
Red onion bead | Right amount |
Right amount | |
Right amount | |
Mexican chili | Right amount |
Caraway (optional) | Right amount |
Delicious the Mexico that leaves to scamper is fragile piece practice
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Chick-pea pink I am the convenience store that opens in the Indian is bought, english is Chickpea Flour or Gram Flour, two kinds are same kind thing. Those who cannot find is OK buy on the net, have a lot of choices.
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Above all chick-pea pink, black peppery, salt and oil fall into a bowl big in. After the water that adds 3 spoon, the mix that use a hand is even. Next residual water is OK one spoon ground adds one spoon, after adding water ceaseless agitate divide evenly, till mixture is OK,rub becomes bulbiform.
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Put the ball in On paper, last on the lid paper (can prevent mixture to be stuck in the) on rolling pole so, slowly dough squash. Do it to the ply that 2 millimeter control as far as possible, it is good to jump over Bao Yue. Warm-up 200 degrees (or) of archives of sirocco of 180 degrees of Fan/ . -
Good roll dough moves to bake dish on, cut with the penknife triangularly.
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Enter oven to bake 30 minutes, or until fragile a yellow that become gold.
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Fruit flay goes to bovine oil nucleus, put into the bowl, join green lemon juice and a handful salt, with divide evenly of broach squish agitate.
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The be fond of that presses oneself adds all sorts of burden, I used corn bead, onion bead, the red waist beans that coal tub outfit feeds namely (in Mexican dish commonly used to black soya bean or lumbar beans) , with Mexican chili (Jalape? O, it is the glass in the supermarket bloats bottledly chili, the vegetable area that can surpass 100 flavour in Subway usually sees) .
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Want to look faster newer, remember wanting Plantcept of my attention public date? ?