The practice of bake of · of health of Piao of biscuit of wave of red of spinach pumpkin cheese
[healthy
Bake
] series

Salty little taste, make bread, more resembling is soft is vacated, fleeciness big muffin, very like a potato that make Fokaxiana is planted leaven dough flat bread.

This version joined spinach, pumpkin, cheese, than the Dan Bo on traditional sense biscuit should be abounded more.
From make do not finish, of a chapel
Breakfast
Had completely. Water of dish, protein, carbon, one packet has completely.

Do not visit appearance coarse, actually cortical crisp, it is soft more inside to be no good, very resemble department health.
Zi is the brushstroke that nod eyeball like that, must not omit.

The following quantity can do a diameter 15 centimeters of big circle cake.

Former square: " BREAD " By Dean Brettchneider

Place is the standard bake measuring glass, unit that measure spoon with unit of measurement.
1 cup of = 240ml (milliliter)
= 1 Tablespoon = 15ml of 1 big spoon (milliliter)
= 1 Teaspoon = 5ml of 1 small spoon (milliliter)
= 2.5ml of 1/2 small spoon (milliliter)
1/4 small spoon = 1.25ml (milliliter)

Novice of quick worker biscuit, the proposal looks to concern principle knowledge first:
Http://weibo.com/ttarticle/p/show? Id=2309404038181522644052#_0


The welcome pays close attention to date of my small letter public: Sunny_Kreglo

With makings 

Tall muscle flour
167 grams (500 grams)
Salt
Between 1/4-1/3 small spoon (5 grams, 1 small spoon)
The bubble that do not have aluminium makes noodles or vermicelli made from bean or sweet potato starch One big spoon 13 grams (two big spoon are bit more, about 40 grams)
The butter that do not have salt (room temperature bate) 22 grams (65 grams)
Black pepper
A handful (a handful is some more)
Zi like that grain
3 grams (10 grams)
Complete fat milk (room temperature) 120 grams (360 grams)
Phenanthrene amounts to cheese (Feta, small lumpish) 40 grams (120 grams)
Fresh spinach leaf (unripe, need not cut a few knives slightly very broken) 33 grams (100 grams)
Pumpkin (ripe, cut small diamonds account) 33 grams (100 grams)
The quantity of 3 times is in the bracket in using makings list, because too delicious really, do absolutely and insufficient!

The practice of bake of · of health of Piao of biscuit of wave of red of spinach pumpkin cheese 

  1. Sift out tall pink, salt, bubble makes noodles or vermicelli made from bean or sweet potato starch in agitate basin. (be disinclined word, the sieve is OK also nevertheless, mix directly divide evenly can)

  2. Butter puts 1 li to measure,
    Be together butter and flour rub with finger, show the pattern like breadcrumbs.
    Put Zi again like that bead and black pepper, mix divide evenly.

  3. Fall milk into measure 2 lis, after mixing a few times with the hand,
    Present group is wet still when, namely powder has not mixed divide evenly when, put phenanthrene to amount to cheese, spinach, pumpkin piece, clutch enters dough in.

    Attention: Do not wait mix do not have powder completely to put the thing such as cheese again, easy in that way mix is excessive

  4. With handgrip stuffing makings knead dough is mixed even (had better be clutch divide evenly, not be to knead dough) can, never excessive knead dough, otherwise finished product can work hard not fleeciness.
    Dough should be very coarse, lumpish appearance.

    The practice measure of bake of · of health of Piao of biscuit of wave of red of spinach pumpkin cheese 4
  5. Bake dish of upper berth oilpaper, pour dough above, with the hand probably approach becomes a circle.
    (appearance is not gone beautiful, pile together not to come loose to go)
    The surface scatters a few flour, need not build last film, quiet place 15 minutes.

    Oven
    Warm-up 425 degree Fahrenheit / 220 Celsius.

    The practice measure of bake of · of health of Piao of biscuit of wave of red of spinach pumpkin cheese 5
  6. After 15 minutes, cut 4 with the knife, do not want one knife to cut off, cut 3/4 to be in can.

    The practice measure of bake of · of health of Piao of biscuit of wave of red of spinach pumpkin cheese 6
  7. Put oven, the 18-22 that bake minute, show weak gold yellow to the surface. Put grill to go up to be put slightly cool hind, take the advantage of hot edible.

    Sealed cold storage is saved.

    Again when edible,

    Microwave oven
    Heat or oven bakes 5-10 170 degrees minute.

    The branch that cannot have installs aspic, do not need to shift to an earlier date defrost, heat directly, heat the method is Alexandrine.

Small stick person

1, the gist with fleeciness biscuit: Not excessive knead dough! All material do not come loose can.

2, the attention does not bake time too long, otherwise finished product will be very dry.

3, make powdery issue about bubble. With department health different, candy is done not have to do not have an egg in dough, can rely on bubble to hit pink to have fleeciness effect only. Want to choose the bubble that do not have aluminium to make noodles or vermicelli made from bean or sweet potato starch, hit pink to have distinction as to the bubble of home and United States, I am not clear also. If fear the kitchen that bubble makes powdery ingredient is friendly, can decrease a quantity to try appropriately. Do not decrease first too much.

4, put cool 20 minutes or so again edible. If bake the incision on the horse to eat, some are met inside wet.

5, flour: Friend having kitchen replaces partial flour with wholemeal, the result is right also.

6, can replace pumpkin with violet potato, yam, if violet potato is too dry, add milk of 1-2 small spoon.

7, cheese: The requirement is not strict, go with what cheese, the smell that oneself like goes.

[the issue that can replace with B oil about A oil]
Oily cent is planted, the solid below normal temperature is oily (oil of butter, coconut oil, ox is lardy wait) with liquid oil (vegetable oil, peanut oil, olive oil) .
Between solid oil can crossing-over, but flavour can have distinction, mouthfeel appearance is distinguished somewhat. .
Between liquid oil can crossing-over, also be flavour can have distinction.
In principle is not OK and mutual between solid oil and liquid oil, affect finished product mouthfeel.

[the issue that can replace with B pink about A pink]
If be a novice, be absolutely! Be absolutely! Do not use all sorts of rye pink, bucket wheat flour, oaten pink, ground rice at will, replace the flour in prescription.

The low muscle flour in cake does not use other pink to replace.
In biscuit, biscuit, Ma Fen in pink, tall pink, wholemeal is OK a few crossing-over, but flavour of meeting influence finished product, mouthfeel, appearance causes failure even. Experience is little person, do not suggest to change at will.
2020-01-24
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