With makings
| Chocolate energy ball | |
| Date palm | 1.5 cups |
| 1 spoon + 2 teaspoon | |
| 1/8 teaspoon | |
| Right amount | |
| Beet pink | Right amount |
| Right amount | |
| The horse that wipe tea blocks dragon | |
| 75g | |
| 45g | |
| 1 teaspoon | |
| Yellow lemon juice | Half |
| Skin of Huang Ning Meng | Right amount |
| 7g | |
| Coconut oil | 15g |
| Ball of energy of black soya bean | |
| Thoroughly cook the black soya bean that drop does | 120g |
| 2 spoon | |
| 1/2 teaspoon | |
| Coconut oil | 3/2 teaspoon |
| 2 spoon | |
| Sweetgrass essence | 1/4 teaspoon |
| Right amount |
＆ of chocolate energy ball wipes tea horse to block the way of ball of energy of dragon ＆ black soya bean
-
Put date palm, cocoa and salt into broken wall machine, agitate becomes mud, put into freezer, refrigerant take out after half hour;
-
Will refrigerant the rub of date palm mud that pass becomes a pellet, outer layer is wrapped on cocoa, beet pink or shredded coconut stuffing can.
-
Hit cashew into pink with broken wall machine, fall into a big bowl. Add the coco pink, pink that wipe tea, lemon juice, maple syrup and coconut oil, scatter on citric and scurfy bits, next mix is even;
-
Put freezer refrigerant take out after 5 hours, hold the small pellet with balanced size can.
-
black soya bean, cocoa, maple essence of syrup, coconut oil, brown sugar, herb and salt enter broken wall plane in, hit into mud;
-
Put freezer refrigerant 1 is taken out after the hour partly, the pellet that rub agrees into size can.
Small stick person
2.1 cups of =250ml, 1 spoon =15ml, 1 teaspoon =5ml, young associate people can measure with spoon of quantity of bake appropriative measuring glass oh ~~
What 3. can boil black soya bean is a few soddener, do not need mixer so, use ladle to be able to grind mud directly.