Congee of soya-bean milk millet + fabaceous breast gains a face + the measure of practice of practice video _ of cake of residue from bean after making soya-bean milk
Speak of most the drink that ground connection enrages, nothing is more... than
Soya-bean milk
. Soya-bean milk nutrition is very rich, contain a lot ofbeneficial plant element, the albumen of high quality and carbohydrate, low the adipose, balance that makes without cholesterol its achieve health.
A lot of young associate like to drink soya-bean milk, but, the soya-bean milk that you did not think of certainly is OK still so eat!

With makings 

Congee of soya-bean milk millet
Soya-bean milk 500g
Millet
80g
The yam of evaporate ripe flay 240g
Big jujube
3
Water
Right amount
Candy
Right amount
Fabaceous breast gains a face
Whole wheat area 100g
The soya-bean milk that thoroughly cook 200g
Salt
2 teaspoon
Cake of residue from bean after making soya-bean milk
Residue from bean after making soya-bean milk
45g
Corn flour 40g
Whole wheat flour 40g
Brown sugar
15g
Coconut oil Right amount
Water
Right amount

Congee of soya-bean milk millet + fabaceous breast gains a face + the practice of cake of residue from bean after making soya-bean milk 

  1. Millet is abluent, a hour controls bubble, yam evaporate ripe flay grinds mud, the yam with ripe evaporate compares easy flay such hands also won't itch;

  2. Take a boiler to heat boiled water, join millet and go big jujube of the nucleus, conflagration is boiled;

  3. Wait for grain of rice to boil mud of soya-bean milk, yam and candy are joined after blossomming, boil to ropy can.

  4. Take a pot, whole wheat face is put after the boiled water that boil, thoroughly cook scoop;

  5. In the bowl is being filled after the face of fish out crosses cold water;

  6. Soya-bean milk is thoroughlied cook join salt, mix is even;

  7. Drench soya-bean milk

    Noodle
    On, add greenery dish to serve as an ornament can.

  8. Mix flour of residue from bean after making soya-bean milk, corn and whole wheat flour, join right amount water agitate even;

  9. Join brown sugar, continue agitate;

  10. Pan
    Right amount coconut oil is entered in, dip the panada with one spoon good agitate, booth becomes roundlet cake, two sides decoct comes become angry;

  11. The cake of residue from bean after making soya-bean milk with good decoct a cascade is good, drench on maple syrup can.

Small stick person

After rice water dilute had better be being used before 1. yam mud is joined, join, not allow easily into the group otherwise easy mix is even;
After 2. adds yam mud and soya-bean milk, should boil at the same time at the same time agitate, otherwise soup allows Yi Yi to come out, return heart of can burnt boiler;
The talent that 3. soya-bean milk should grind now with oneself is welcome, shift to an earlier date bubble good soya bean, had hit with soya-bean milk machine, filter the broken bits that come out does not desertion, can use make cake of residue from bean after making soya-bean milk ~
4. beans breast scoops up a face to must use the soya-bean milk that thoroughly cook! ! ! Raw soya-bean milk is the ~ that contains noxiousness
2020-01-31
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