The braise of evaporate of practice video _ of the evaporate braise salad that boil boils the practice measure of salad
Yun Duo the have nutrient recipe of the before suiting school age together baby that the kitchen supplies!
Cold extracted flax seed oil mixes on the juice that nutrient yeast moves, with evaporate ripe potato matchs together, a kind of vitelline eating chicken feels, sweet glutinous is delicate.
This cookbook need not be fried, and with evaporate, will vegetable nutrition is withheld very well, complemented again the Europe rice eggplant that place of development of cerebra of the children before school age needs 3, DHA, the vitamin that still vegetarian place needs B a group of things with common features.

With makings 

Tomato patch
2
Carrot
1
Chinese cabbage is beautiful
1/4
Pumpkin
Half
Above feeds material to thoroughly cook again spreading for cooling
Green pea 20g
Asparagus
30g
Grow fabaceous horn 30g
Above feeds the spreading for cooling after material adds water of sea salt scald 5 minutes
Condiment
Cold squeeze linseed oil 40g
Organic children soy 10g
Nut pink 15g
Nutrient yeast 6g
Organic element cheese 20g

Evaporate braise boils the practice of salad 

  1. evaporate ripe and already the potato gross pulverize of spreading for cooling, cut pumpkin and carrot small;

    The practice measure of the evaporate braise salad that boil 1
  2. Dish bottom fills up lettuce, ordinal put horn of potato, pumpkin, carrot, white cauliflower, long beans, pea, asparagus;

    The practice measure of the evaporate braise salad that boil 2
  3. Take an empty bowl, enter cold extract pink of soy of flax seed oil, organic children, nut and nutrient yeast, mix is even, tone becomes sauce;

    The practice measure of the evaporate braise salad that boil 3
  4. To had placed dish feed material to drench on sauce, scatter on element cheese and earthnut are broken, OK actuate.

    The practice measure of the evaporate braise salad that boil 4

Small stick person

1. uses steam or the means of scald is OK the nutrient value with vegetable reservation of the oldest rate;
2. is scattered on the salad of element cheese will be more delicate oh!
2020-02-03
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