The practice measure of the side of meaning of butter of pure white of practice video _ of side of meaning of pure white butter
The secret weapon of this dish depends on cauliflower. With the sauce of pure white cream that cauliflower makes, not only quantity of heat is low, without cholesterol and tallow fat, and the cream that makes with vegetable, more nutrition is healthy, flavour also the area of meaning of pure white butter with the tradition is same. Will quickly see the way of this dish.

With makings 

Feed capable person
Italian face
 220g
Flour
 1-2 big spoon
Olive oil
 2 big spoon
Cauliflower
 2 cups
Coconut oar (the usable soya-bean milk that do not have candy or almond grandma are replaced) 350ml
Tender sword bean 1 cup
Condiment
Garlic (can omit) 2 valve
Salt
 Right amount
Black peppery
 Right amount
Lemon juice
 1 big spoon
Nutrient yeast 2-4 big spoon

The practice of side of meaning of pure white butter 

  1. Cut garlic end, cauliflower is mincing reserve;

    The practice measure of side of meaning of pure white butter 1

  2. Put Italian face into the water that be burned and has added salt, thoroughly cook according to packing clew, tender sword bean is added before Guanhuo, next drop does moisture;

    The practice measure of side of meaning of pure white butter 2

  3. Olive oil and garlic end are put in a boiler, break up fry, the attention does not paper boiler;

    The practice measure of side of meaning of pure white butter 3

  4. Flour is joined after igneous shift is little, agitate 1 minute;

    The practice measure of side of meaning of pure white butter 4

  5. Join coconut oar, mincing cauliflower is joined after be being boiled, boil to ripe soft, probably 78 minutes. Often agitate, avoid to agglomerate;

    The practice measure of side of meaning of pure white butter 5

  6. boiler all medium things enter arrange machine or mixer, join salt, black peppery, nutrition is yeasty, the flavor that likes with you (do basil for example pink of broken, chili) , high speed agitate arrives completely even and exquisite silky;

    The practice measure of side of meaning of pure white butter 6

  7. Pour face and sword bean into the face, mix is even, adorn a few bright basil, asperse some black peppery or chili is broken, OK actuate.

    The practice measure of side of meaning of pure white butter 7

Small stick person

1. adds salt in the water of side of the meaning that boil, can make the face is stuck not easily together;
The meaning side that 2. drop works is OK lid of the boiler on the lid avoids desiccate, can scatter some of olive oil to avoid a face sticky together;
When 3. makes element cream can broken wall opportunity mural sauce makings is blown come down to taste, adjust the dosage of flavor and salt according to taste, the smell that this sauce expects should be strong, slant salty (later the adds initiate to counteract it flavor of Italian face) .
2020-02-07
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