The practice of former times of fruit of banana of plumage wild cabbage, how to do delicious
Another of plumage wild cabbage is returned have a way well, although fruit of oil having an ox and banana need not add candy, but quantity of heat and adipose still be some, decrease fat period not to suggest edible.
Complementing as energy when experienced muscle still is quite marvellous!
A cup of quantity of heat 90 adipose 4 protein 5.5 carbon water 12 prandial fiber 3.8
It is 3 cups of quantities below

With makings 

Plumage wild cabbage
100g
Bovine oil fruit
1/4
Banana
1
Citric
1/4
Soya-bean milk 500ml
Cashew (optional) A few adornment are used

The practice of former times of fruit of banana of plumage wild cabbage 

  1. Plumage wild cabbage is abluent wipe moisture to rip Cheng Xiaoduo, throw arrange machine together if really with oil of banana, ox

  2. Open a machine at the same time agitate is added at the same time

    Soya-bean milk
    , lemon juice is added after mix is even again mix is even can.

  3. Cashew broken adornment! Begin to drink!

2020-02-09
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