Weather turns gradually warm, the central heating austral distant still is continueing, indoor and dry fuggy, spring wind is big, open a window not dare time is too long. such have to hot catch a cold, of normal cold symptom, become aware again on the body hot and dry, the insipidity in the mouth. Wanting to change bit of pattern everyday then, eat some more delicate, also have nutrition some, at an early date better. The first day of lunch, the heart of this carrot dish that make, much more compensatory vitamin.
With makings
| A small | |
[patient meal] the practice that Qing Dynasty fries carrot dish heart
-
Carrot is abluent slice. Dish heart is abluent, need not cut, reserve directly can
-
Bottom oil is put after pot is hot, jiang Pian falls to explode first after oily heat boiler, pour carrot into boiler first next, bespread boiler bottom, in turning small fire, put dish heart on carrot next, also need not break up fry, wear with respect to such stew.
-
Stew a little while later, spill a few salt on green vegetables, flip through gently with scoop the green vegetables above, do not churn designedly the carrot below. Break up fry to green vegetables ripe and emerald green, guan Huocheng goes out can
Small stick person
1, because carrot is more not easy than dish heart ripe, fry together make dish heart easily too ripe, destroy vitamin and mouthfeel, before thinking of then, the elder sister of Guangdong friend uses home town means do Chinese cabbage inspiration, carrot as to boiler bottom, small fire or small fire are small in be being used all the time decoct, next green vegetables go up as to its, already vapour stew is ripe, do not contact oil.
2, when spilling salt, asperse on green vegetables only, break up carefully fry. Wait for ripe hind carrot maintains his fragile tender small sweet mouthfeel, green vegetables is salty mouth, both and suitable, very special
3, if have idea, when giving boiler, still can place into modelling, for instance a root surrounds green vegetables into circuit apart, carrot is spread at among, make it " flower " appearance, the modelling of cole of similar Xianggu mushroom is breathed out
2, when spilling salt, asperse on green vegetables only, break up carefully fry. Wait for ripe hind carrot maintains his fragile tender small sweet mouthfeel, green vegetables is salty mouth, both and suitable, very special
3, if have idea, when giving boiler, still can place into modelling, for instance a root surrounds green vegetables into circuit apart, carrot is spread at among, make it " flower " appearance, the modelling of cole of similar Xianggu mushroom is breathed out