Tendril of whole wheat cocoa jumps over the practice that berry soft Europe includes
The gentle style Europe of low candy low oil is wrapped
Replace partial wheat flour with wholemeal
More nutrition

With makings 

T65 260 grams
Wholemeal
120 grams
Without candy black cocoa 20 grams
Olive oil
16 grams
Water
280 grams
Candy
8 grams
Salt
5 grams
Yeasty
4 grams

Tendril of whole wheat cocoa jumps over the practice that berry soft Europe includes 

  1. All material besides the Yue Mei that divide tendril mix, knead expand to dough. Join tendril to jump over berry to knead divide evenly next. Can see the whole wheat grain with apparent surface. Warm and wet place ferments to stamp the hole is not out of shape

    The practice measure that tendril of whole wheat cocoa exceeds berry soft Europe to wrap 1
  2. Dough exhaust is arranged, put cany orchid (dough heft slants big)

    The practice measure that tendril of whole wheat cocoa exceeds berry soft Europe to wrap 2
  3. Warm and wet place ferments to 2 times big (explain cany orchid dimension chooses a fault again, 2 times big dough is already complete tower above cane orchid)

    The practice measure that tendril of whole wheat cocoa exceeds berry soft Europe to wrap 3
  4. Buckle in

    Bake
    On paper, cut a package

    The practice measure that tendril of whole wheat cocoa exceeds berry soft Europe to wrap 4
  5. Exterior gush water, 190 degrees of middle-level are controlled 50 minutes

    The practice measure that tendril of whole wheat cocoa exceeds berry soft Europe to wrap 5

Small stick person

Farmhouse grinds wholemeal oneself, buy Yu Mou treasure, very much
Tendril jumps over berry I put 80 grams
2020-02-11
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