Honey is oaten fragile piece practice, how to do delicious
This refreshments does not have oily low fat without candy, control hematic fat, dominate blood sugar, it is OK to have full abdomen feels benefit at controlling weight, pure oatmeal itself is whole valley, outer without course eliminate partial processing, so it need not state " whole wheat " . And, the nutrient value outclass of pure oatmeal is complete wheat flour.
            The Russia pure oatmeal of firm recently proceed with, get coming from Brazil again Yamaxun is primitive rain forest, the generation in the environment that tall oxygen of free from contamination spends is the purest the most natural honey. Sweet degree tall extremely thick stiff, agent of first-rate natural sweet taste. Match them together then had this
Sweetmeats
.

With makings 

Banana
3
Oatmeal
185 grams
Honey
30 grams
Flax seed pink 15 grams

Honey is oaten fragile piece practice 

  1. Grind banana into mud, ripe banana is ground very easily with common tool press into slimy shape

  2. Cent second join oatmeal agitate even, oaten encounter wet become very easily ropy

  3. Honey of the rejoin after mixing, flax seed pink, mix is even

    Honey is oaten fragile piece practice measure 3
  4. Bake dish of mat oilpaper, take one small Tuo superpose, press with finger flat, submit a form of 3 millimeter left and right sides, brim nature figure need not plastic

  5. Oven
    180 degrees, anger leaves 15 minutes on

Small stick person

Know green molasses of truly mature high quality close over
Mature honey is be added without what any thinking or machine, the bee collects nectar after answering, via relapsing the time with sufficient enough brew becomes close over honey, whole process has a bee only participate in. Value of mature honey nutrition is highest, be able to bear or endure deposit, dextrose and fructose occupy the 65-85% of gross weight about, in addition a variety of 180 material such as material of active of the advanced alcohol that still contains protein, amino acid, vitamin, microelement, organic acid, balmy material, biology. Effect of its preserve one's health and mouthfeel are not crudely honey can compare. Water content just can call natural and mature honey in the honey of 41.2 above in 20% the following, Baume degrees.
2020-02-17
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