Reduce weight satisfy a craving for delicious food good spouse -- the practice of wheat bud biscuit
Love the taste with wheat light bud most. Anyhow, love to eat namely, do not be afraid of fat. Consult Jun Zhi's prescription changes.

With makings 

Low muscle flour
140 grams
Wheat bud
30 grams
Butter
30 grams
Egg
Water
20 grams
Fine saccharic
20 grams
Salt
1/2 small spoon
Bubble makes noodles or vermicelli made from bean or sweet potato starch
1/2 small spoon

Reduce weight satisfy a craving for delicious food good spouse -- the practice of wheat bud biscuit 

  1. After low muscle flour, bubble hits pink, salt to mix sift out, join fine saccharic the butter with bate, with hand rub divide evenly, become the state of thick corn flour.

  2. Enter egg and water 1 in, knead dough, come into wheat bud the surface is slick, . Get on the dough lid that has kneaded last film, quiet place is flabby half hour.

  3. Flour of one layer low muscle is scattered on chopping board, flabby good dough is put in the roll on chopping board to become small area piece, use a mould to engrave

    Biscuit
    , put in bake dish on.

  4. Warm-up bakes 15 minutes 180 degrees, yellow of exterior small gold can.

Small stick person

Cake skin must roll is gotten thin, such ability are fragile ~
2020-02-18
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