This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, raise the person's way than eating the meat
Do not know from when to begin, we have in each southern supermarkets sell millet, and southern also loves to eat all sorts of cooked wheaten food more and more, northerner also likes to have rice, food seems to do not have the cent of district. Gradually everybody knows millet raises a stomach, digest easily, fit the child, old person very much, still have the person with bad intestines and stomach. My home lies between millet congee now 3 difference 5 do, nutrition delicious, what I do today is congee of yam medlar millet, more nutrition is rich, raise a person than eating the meat, the way is exceedingly simple, favorite friend learns to rise with me.

With makings 

Millet 100 grams
Brown sugar 2 cube sugar
Medlar 20
Yam 100 grams

This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, raise the person's way than eating the meat 

  1. Millet 100 grams, yam 100 grams, medlar 20 grams, brown sugar 2

    This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, the practice measure that raises a person than eating the meat 1

  2. Millet is cleaned, drop does water to reserve

    This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, the practice measure that raises a person than eating the meat 2

  3. 4 bowls of clear water are put to be burned in boiler (water wants one-time put sufficient oh, midway adds meeting influence mouthfeel) , millet is entered after be being burned, conflagration is boiled

    This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, the practice measure that raises a person than eating the meat 3

  4. Medium baking temperature turns to boil 15 minutes after be being burned

    This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, the practice measure that raises a person than eating the meat 4

  5. When taking the advantage of the millet that boil, yam raze cortical clean clean, cut small (one-time glove had better be worn when cutting yam, the juice that avoids yam is stuck on the hand, the meeting is urticant)

    This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, the practice measure that raises a person than eating the meat 5

  6. Medlar is rinsed clean, brown sugar gets ready

    This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, the practice measure that raises a person than eating the meat 6

  7. Yam is entered after 15 minutes, turn small fire is boiled to millet sticky stiff till

    This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, the practice measure that raises a person than eating the meat 7

  8. Had boiled come into glacial candy melt, enter medlar again, agitate involves fire equably (candy also need not be put, according to oneself be fond of)

    This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, the practice measure that raises a person than eating the meat 8

  9. Good congee of drunk yam medlar millet has been boiled, it is particularly simple, after small fire is boiled slow, boil softly sodden yam gently one close lightly was changed, eat on one bowl, warm in the stomach warm.

    This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, the practice measure that raises a person than eating the meat 9

  10. Summer heats up a lot of people to like to eat icy food, eat much bad to intestines and stomach, everybody drinks the autumn more this congee, be good at lienal raise a stomach, nutrition good drink, raise a person than eating the meat.

    This congee, the autumn wants tipple, raise a stomach be good at lienal neither by accident, nutrition good drink, the practice measure that raises a person than eating the meat 10

Small stick person

1.Remember water leaving to put millet again later, such millet congee are boiled more easily sticky stiff.

2. masters the scale of good rice and water, rice is boiled too less do not stick, too much bad also to drink.

3.Fire involves immediately after putting medlar, because unfavorable high temperature stews medlar,boil, easy nutrition prediction of a person's luck in a given year.

When 4. millet congee has been boiled quickly, stick boiler bottom easily, want much agitate.
2019-12-10
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