Nutrient value: A of many starch, albumin, adipose, cellulose and rich vitamin C, vitamin, vitamin B1 is contained in potato, element of carotene, cyanine reachs the microelement such as calcic, Potassium, iron, phosphor, still contain riboflavin, Buddhist nun to capture the part such as acid of amine of acerbity, sulfur additionally.
Effect effect: It is the whole world tomato patch the 4th big main grain crop, have be good at lienal with stomach, beneficial gas moves medium, emergency the effect such as the acetanilide, defecate that know interest.
Effect effect: It is the whole world tomato patch the 4th big main grain crop, have be good at lienal with stomach, beneficial gas moves medium, emergency the effect such as the acetanilide, defecate that know interest.
With makings
| Tomato patch | 2 |
| Carrot | 1 |
| Green | 6 |
| Ham bowel | 2 |
| Flour | 100 grams |
| Salt | 1 spoon |
Love not commentate the practice of potato cake of the mouth
-
Husk tomato patch section, the evaporate that put bowl is ripe pound mud
-
Carrot cuts man (need not boil, of course, it is OK also to be fried, smell will be sweeter)
-
Ham cuts man
-
Green cuts man, put into potato mud next, put flour, salt, mix is even (note: Whole journey need not add water)
-
Knead the dough with even size
- Brush oil, decoct comes two sides is golden, squashy can
-
Delicious not suffer from excessive internal heat, eat to still want to eat, stop no less than coming at all!
Small stick person
? ? Attention: Whole journey need not add water!
The measurement of potato is different, the capacity that flour needs also differs somewhat, everybody goes according to his actual condition mensurable, flour is not one-time put, put slowly, tone arrives appropriate can
The measurement of potato is different, the capacity that flour needs also differs somewhat, everybody goes according to his actual condition mensurable, flour is not one-time put, put slowly, tone arrives appropriate can