The morning with beautiful sunshine, match on one bowl of sweet taro oaten milk, healthy nutrition, vigor is full. The recipe is the quantity of one the individual's quantity below, if the family member is much, can increase an amount, like sweet taro and oaten word, can add according to oneself be fond of, reduce dosage.
With makings
| Sweet taro | Smaller part |
| Oaten | 20 grams |
| Milk | Right amount |
| Candy | Right amount |
Breakfast of quick worker nutrition: Sweet taro is oaten the practice of milk
-
Sweet taro flay, abluent, cut small fragment, put into suckling boiler, add right amount clear water, boil to soft sodden (this measure is OK also evaporate, meeting more pink a few)
-
Join 20 grams left and right sides to eat oatmeal namely, boil 2 minutes
-
Add right amount bright milk, join can
-
I like delicate raw ingredient does not add candy, if cannot be accepted, can join right amount honey or white sugar, rock candy is OK
