The practice of congee of lotus seed of violet potato black rice, how to do delicious
Cold winter comes to a bowl reeky
Enrich the blood
Congee of preserve one's health can warm the body also can warm not only stomach Oh

With makings 

Rice of eight treasures of black rice of violet potato of Gai Yanong field (day cat supermarket buys) 150 grams
Lotus seed 50 grams
Red jujube 10
Rock candy 50 grams of 40 ~

The practice of congee of lotus seed of violet potato black rice 

  1. Day cat supermarket buys this, go in day cat supermarket searchs Bengaiya congee of black rice of farm violet potato is OK

    The practice measure of congee of lotus seed of violet potato black rice 1
  2. Take rice of 150 grams eight treasures to shift to an earlier date 4 hours had immersed to reserve, also can immerse pass the night

    The practice measure of congee of lotus seed of violet potato black rice 2
  3. 4 hours also immerse after lotus seed is abluent, next the core inside take out, can send suffering otherwise Oh

    The practice measure of congee of lotus seed of violet potato black rice 3
  4. Rock candy, red jujube has had

    The practice measure of congee of lotus seed of violet potato black rice 4
  5. the eight treasures rice that has immersed, lotus seed, red jujube is ordinal put

    Electric meal Bao
    in boiler

    The practice measure of congee of lotus seed of violet potato black rice 5
  6. Enter the clear water of 1200, press key of congee of food grains other than wheat and rice, it is OK also to use high-pressured boiler

    The practice measure of congee of lotus seed of violet potato black rice 6
  7. Putting rock candy to go in flavor, to melt can

    The practice measure of congee of lotus seed of violet potato black rice 7
  8. Super and super thick stiff

    The practice measure of congee of lotus seed of violet potato black rice 8
  9. Congee of reeky violet potato black rice gives boiler

    The practice measure of congee of lotus seed of violet potato black rice 9
  10. Eat a bowl not to pass addiction

    The practice measure of congee of lotus seed of violet potato black rice 10
2019-12-28
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview