1 week reduces the practice of fat breakfast, how to do delicious
Quick worker
Breakfast
, vacate in the morning very 20 minutes enough.

With makings 

Egg
 2
Green vegetables
 2
Staple food 1
Coffee
 1 cup

1 week reduces the practice of fat breakfast 

  1. Beautiful type a cup, staple food: The potato that bake; Green vegetables: Beans of the Holand that boil; Protein: Beef

    The practice measure of 1 week of breakfast that reduce fat 1

  2. Beautiful type

    Coffee
    ; Staple food: Violet potato; Green vegetables: Rape two; Egg cake: 2 eggs

    The practice measure of 1 week of breakfast that reduce fat 2

  3. Water of egg corn bake in a pan boils Chinese cabbage

    The practice measure of 1 week of breakfast that reduce fat 3

  4. The hand catchs beans of Holand of cake egg cake, small persimmon

    The practice measure of 1 week of breakfast that reduce fat 4

  5. Whole wheat bread places egg of city of round lettuce Xi Hong

    Sandwich

    The practice measure of 1 week of breakfast that reduce fat 5

  6. Comprehensive biscuit places sandwich of flesh of chicken breast of city of round lettuce Xi Hong

    The practice measure of 1 week of breakfast that reduce fat 6

  7. Staple food: Evaporate pachyrhizus; Egg cake; Water is boiled on the west orchid carrot

    The practice measure of 1 week of breakfast that reduce fat 7

  8. Whole wheat bread; Water boils Holand beans carrot; Egg two

    The practice measure of 1 week of breakfast that reduce fat 8

Small stick person

Content of carbolic to hydrate, protein, green vegetables, nutrition is balanced
2020-01-03
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview