Knife of red jujube of pure whole wheat cuts the way of the steamed bread
Come to do not have oily coarse food grain without candy
Steamed bread
, join red jujube to replace carbohydrate, already goluptious healthy, make simple

With makings 

Black wholemeal 200 grams
Yeasty
 2 grams
Water
 130 grams
Red jujube
 6
Salt
 1 gram

Knife of red jujube of pure whole wheat cuts the way of the steamed bread 

  1. Cold water mixes rye pink, yeasty, salt, knead glaze group, notice moisture second join, prevent too dry or too wet, sealed quiet place ferments 1 hour

    The practice measure that knife of red jujube of pure whole wheat cuts a steamed bread 1

  2. Red jujube goes the nucleus is mincing, like to cut rough spot flavour is thicker

    The practice measure that knife of red jujube of pure whole wheat cuts a steamed bread 2

  3. Ferment to double big

    The practice measure that knife of red jujube of pure whole wheat cuts a steamed bread 3

  4. There is beehive state inside

    The practice measure that knife of red jujube of pure whole wheat cuts a steamed bread 4

  5. Take out knead exhaust, knead strip the shop intermediate enters Gong Zaoli, furl

    The practice measure that knife of red jujube of pure whole wheat cuts a steamed bread 5

  6. Cut blade account again quiet place wakes send 15 minutes

    The practice measure that knife of red jujube of pure whole wheat cuts a steamed bread 6

  7. Conflagration evaporate is put ten minutes after water is boiled, igneous boil in a covered pot over a slow fire involves 3 minutes after, do not eat to refrigerate heat of answer fire steam

    The practice measure that knife of red jujube of pure whole wheat cuts a steamed bread 7

  8. Without add candy oil, have a jujube sweet, fall candy falls fat

    Breakfast

    The practice measure that knife of red jujube of pure whole wheat cuts a steamed bread 8

Small stick person

Plastic hind can choose two kinds of way leaving boiler: Direct cold water leaves boiler, heating hair evaporate wakes in the process ripe, should wake before the boiler below hot water send 15 minutes
2020-01-09
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