Raise the way of gastric millet congee, how is congee of the millet that raise a stomach done delicious
Millet congee is make the congee that be made to basically feed material to boil and becomes with millet, taste is delicate, faint scent flavour, have the effect that disappear of be good at stomach feeds. Millet is traditional and healthy food, in northward millet it is one of main food, what a lot of areas have dinner to eat millet congee is consuetudinary.

With makings 

Millet 50 grams
Water 500 grams
Red jujube 4
Medlar 12
Longan 8

Raise the way of gastric millet congee 

  1. Want place material equipment is neat

    The practice measure of congee of the millet that raise a stomach 1
  2. Millet is cleaned clean

    The practice measure of congee of the millet that raise a stomach 2
  3. Put into boiler to boil 25 minutes

    The practice measure of congee of the millet that raise a stomach 3
  4. The practice measure of congee of the millet that raise a stomach 4
  5. Putting red jujube, longan, boil to millet after congee is ropier and ropier, put medlar again

    The practice measure of congee of the millet that raise a stomach 5
  6. Raise a stomach to have

    Enrich the blood
    ?

    The practice measure of congee of the millet that raise a stomach 6
  7. Does reeky millet congee give boiler?

    The practice measure of congee of the millet that raise a stomach 7
  8. Aroma is inviting

    The practice measure of congee of the millet that raise a stomach 8

Small stick person

1? Want to drink rare congee water to put a drop more, stiff put a drop less, according to individual be fond of
Millet is a kind of cereal, contain very rich vitamin, crude fibre. Some zinc are contained in millet, can appetitive, enhance immune power, promote grow development, suit to need the children of filling zinc very much. Additionally millet still has rich iron, suit anaemic crowd very much. Millet still can be promoted digest, be good at lienal raise lung of embellish of stomach, method of treating yin deficiency by reinforcing body fluid and nourishing the blood, stimulative Morpheus, calm the nerves raise purpose effect.
2020-01-15
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