
Pumpkin congee is congee of a the daily life of a family is tasted, nutrition is rich.
With makings
Pumpkin | 1 |
Millet | 150 grams |
Yellow rock candy | Right amount |
Raise the way of gastric pumpkin congee
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The millet that preparation has matched small bowls half (have inside the supermarket)
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Preparative rock candy is right amount
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Pumpkin cuts man
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The millet that has matched is cleaned reserve
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Millet is put in boiler, pumpkin man adds right amount clear water. Boil to 30 minutes of ~ 40 minutes.
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Rock candy agitate is put to melt after thoroughlying cook.
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Very perfect pumpkin congee has been done.
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Preserve one's health reads surely: Pumpkin has effect of subsidence of a swelling. Millet has calm the nerves action. Rock candy has and stomach be good at lienal, the action that embellish lung relieves a cough.
Small stick person
Pumpkin congee is together special a congee that raises a stomach is tasted.