Delicious to lick dish Wu Dong face
Cover of winter of 100 grams black is 143 calories, contains carbolic water is in all staple food (include corn yam) content is least, have chew interest to make digestive rate slow, of carbolic water decompose with absorb also meet slow, black winter cover uses up these calorie more easily, is not corner is in the body. This recipe mixes vermicelli made from bean starch, ground rice, noodles made from bean or sweet potato starch, face is very delicious, universal prescription

With makings 

Onion Half
Black peppery Be fond of of 2 spoon individual
Green pepper 1
Beef 50 grams
Black winter cover 100g
Soy 2 spoon
Often smoke Half spoon

[delicious to lick dish Wu Dong face] practice 

  1. Green pepper is cut paragraph, beef is cut, onion cuts man, after hot pot heats up oil to fry sweet onion, green pepper, join beef, black peppery, salt, soy mixes divide evenly.

    [delicious to lick dish Wu Dong face] practice measure 1

  2. Wu Dong puts black winter cover 2 minutes to control fish out to cross cold water after surface water is boiling, stronger line ~ is joined small fire mixes in boiler divide evenly receives juice can

    [delicious to lick dish Wu Dong face] practice measure 2

  3. Appropriate appropriate drop is delicious, because did not think so,oil does not mind olive oil, bad news oil does not have eating habit at ordinary times, join oyster sauce what love eats in person more delicate ~

    [delicious to lick dish Wu Dong face] practice measure 3
2020-02-08
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