With makings
Mom's love | ... |
The practice of breakfast ~~ October
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1. tomato 3 article fish: 3 article fish, tomato, Qiu Kui;
Dish of 2. water oily stew: Crowndaisy chrysanthemum;
3. ormosia congee: Red bean of rice, bare.
The small crowndaisy chrysanthemum that just picked yesterday, tender do not want. -
Aubergine of 1. young soya bean burns shrimp paragraph: Young soya bean, aubergine, shrimp;
Meal of 2. kidney bean: Rice, bright kidney bean;
3. boils corn: Little corn.
Mention green aubergine, remember potato stews aubergine to perhaps mix tomato patch aubergine, change an associate quickly to Ta, taste is good really, although condiment put salt only. -
Bean curd of wax gourd of 1. eggplant juice piece: Pork stuffing, bean curd, wax gourd, tomato, flour, dried small shrimps;
Dish of 2. water oily stew: Little spinach;
3. pumpkin congee: Millet, pumpkin.
Spinach is tender change namely to the entrance, wax gourd enters stuffing, tastily not be bored with, two children give today's food completely built, with a ha breath out ~~ -
: Stuffing of rice meal, beef, onion, Xianggu mushroom, lettuce.
1. old Shang Luo predicts: The boiling water that bone of neck of Bai Luobo, caraway, pig boils;
2. beef
Bai Luobo blows chip with the knife that blow a skin, put Shang Zhong, ripe fast special still tasty, mouthfeel it may not be a bad idea, recommend everybody. -
1.
: Leek, egg, shrimp, dried shrimps, laver, caraway.
Decide 5:3 everydayThe alarm clock of 0 is in weekday, forget today is Saturday this replies a thing, rise so late. Irrespective, can start lash-up beforehand case, put the dumpling soup that during there is a red-letter day in ark, includes on the ice. Warm, Xian Lingling will get on a bowl pretty good also. -
Melon of 1. fingered citron scrambles egg: Fingered citron melon, egg;
2. evaporate taro: Li riverside taro, on the west orchid;
Fertilizer of 3. Xianggu mushroom is arrogant: Xianggu mushroom, fat cattle, caraway;
4. 3 meters of congee: Rice, oaten rice, bitter Qiao rice.
Qiu Mo is the season that fingered citron melon appears on the market, contain the nutrient material such as rich vitamin A and vitamin C. Can mix, can fry, can do boiling water, can enter stuffing, practice diversity. Child grandma takes this, I according to cucumber piece the means that scramble egg fries, the child had many. -
Bao of fat cattle of 1. miscellaneous greens: Heart of stay of proceedings of fat cattle, Xianggu mushroom, acupuncture needle, small cole, lettuce, Chinese cabbage heart, caraway;
3 article of 2. piscine vegetable meal: Rice meal, on the west fish of orchid, 3 article.
Not cold-blooded begins ~~ one day from a bowl of arenaceous boiler -
1. vegetable noodles in soup: Hand roll
, egg of Chinese cabbage leaf, cowpea, Xianggu mushroom, leek, black.
Did not buy food last night, the braise feeding capable person the remnant in freezer became a bowl of area this morning, have staple food, have egg white, have mineral, have a vitamin, although have a bowl of side only, also can make nutrition very comprehensive. -
1. wonton: A variety of Chinese cabbage, egg, shrimp, dried shrimps, laver.
The sister said to want to eat dumpling soup yesterday, good, the bag rises, boiled 16, ate 13, still 3 little sisters were eaten off, shang Dou does not have remnant, that calls clean ah. -
Bao of 1. fish congee: Fish of rice of rice, millet, bitter Qiao, Ba Sha, dried shrimps, carrot;
Dish of 2. water oily stew: Grandma Chinese cabbage.
Bitter Qiao rice was put among congee or meal, color can be Huang Huang, very inviting, stimulate appetite. -
1.
: Fruit of oil of the biscuit of food grains other than wheat and rice, egg that boil, tomato, ox;
Dish of 2. water oily stew: Crowndaisy chrysanthemum;
3. heats up lacteal drink: Milk, cornmeal.
Of power cut of cut off the water supply on Monday ~~~~ -
Dumpling of 1. incubation decoct: Leek, egg, shelled fresh shrimps, Hai Tai, sesame seed;
Dish of 2. water oily stew: Ji shepherd's purse;
3. heats up lacteal drink: Red bean of milk, black soya bean, bare, black rice.
Recommend this to let the hot milk drink that child clap one's hand applauds, also can do feed, old little all appropriate. -
Meal of 1. chop polished glutinous rice: Polished glutinous rice, chop, Xianggu mushroom, carrot;
Soup of wax gourd of 2. dried scallop: Shepherd's purse of dried scallop, wax gourd, Ji.
Sweet the wax gourd boiling water that thick glutinous rice adds delicacy to drop a tooth, the little baby that did not have less go to school go ~~ -
Dish of naked oats of the soup on 1. : Cutlet of naked oats dish, dried scallop, sheep;
2. egg cake: Bead of area of flour, whole wheat, egg, corn, cole;
3. heats up lacteal drink: Milk, eat cereal namely.
Of dried scallop sweet cannot keep out really, baby today is be given by the fragrance of meal greedy awake ~~ -
Fish of Ba Sha of 1. eggplant juice: Ba Sha fish, tomato, egg is clear;
Meal of 2. assorted braise: Rice, pachyrhizus, Xianggu mushroom, cole, egg is yellow.
The arrival of Frost's descent, mean the autumn to wanted to go immediately, what we should pay attention to nutrition more is balanced, such ability and happy in the winter look are accompanied. -
1. autumn saury coils: Qiu Dao fish, caraway;
Soup of big sauce of 2. day type: Dish of connected through one's relatives, chopped green onion;
3. mixes spinach: Spinach, white sesame seed;
4. rice: Rice, Hai Tai, sesame seed.
Today's breakfast slants a bit day of type, because Qiu Dao fish was bought in the market,that is, it is belonged to high protein, tall adipose, contain rich DHA and EPA. Giving the child that go to school to eat is not to suit those who pass again. With the means cooking that the fish coils, two, taste convenient quick still. -
Birthday of 1. simple and easy edition is fond of boiler: Cutlet of leaf of stay of proceedings of Chinese cabbage, acupuncture needle, lettuce, celery, sheep;
2. laver gets or supply meals at a fixed rate.
Did a flavour to be opposite today, feed the birthday with completely wrong capable person to be fond of boiler, because I am only,put the some in freezer in boiler, like this kind to follow a gender, it is good that the child has gladly. -
1. sweet decoct 3 article fish: 3 article fish, cabbage patch, carrot, lettuce, citric, small persimmon;
Wonton of 2. cold and dressed with sause: Flour, a variety of Chinese cabbage, egg;
3. laver soup: Soup of dried small shrimps, laver, wonton.
Match dish to also want essence of life to carry fine anthology, not merely to place dish, still must let the child matching eat off. The elder sister is obedient child really, I say besides 3 article fish other can eat had better eat, connect lemon to was not remained finally, ha. -
Soup of vermicelli made from bean starch of blood of duck of 1. simple and easy edition: Bubble of bright duck blood, crystal pink, beans, crowndaisy chrysanthemum, caraway;
2. complete Mai Juan: Whole wheat area, flour, tendril jumps over berry to work.
Without old duck Shang Ju added the boiling water of duck blood vermicelli made from bean starch of green vegetables, delicious not be bored with, still prevent the good helper of anaemia of the sex that be short of iron.
The former cyanine element that tendril contains in berry more is a kind of polymerization model much more phenolic kind of material, it is had fight a bacterium, fight inflammation, fight oxidation active, can effective inhibition the infection of pylorus helix bacili.
The last day October, with this filling iron antibacterial breakfast, good-bye saying voice ~~