The practice with burnt rice of white sesame seed of broken bits of corn of sanded ground sweet potato
The morning of cold winter, come to a bowl sweet the rice of glutinous is papered! Close, warm warm your stomach! Good-looking delicious Yao...
This rice paste suits 8 months to be done to the baby of 3 one full year of life particularly complementary feed add...
1, rich prandial fiber is contained in sweet potato, be helpful for a female discharging poison to raise colour. Although sweet potato tastes Gan Tian, but quantity of heat is very low, the sweet potato of coequal quality and rice, the quantity of heat of sweet potato has the 1/3 of rice only, low adipose low quantity of heat makes its become strong and handsome public figure,
Reduce weight
Of the personage's ideal anthology.

2, the component such as the prandial fiber that sweet potato place contains and mucous albumen is OK also and lubricant bowel of articulatory, embellish the aperient, effect that prevents cancer, it is old little all the food of appropriate.

3, β is contained a lot ofin sweet potato - carotene, β - carotene is OK inside human body A of translate into vitamin, 100g sweet potato contains the vitamin A of 125 units, a of vitamin of OK and effective precaution lacks disease, rise to protect the action of eyesight.

4, more lutein is contained in sweet potato. Xanthophyll has " element of plant corpus luteum " say, can prevent cardiovascular disease and consenescence to cause a variety of degrading sexual disease.

Such looking, all sorts of nutrition material that contain a lot ofin sweet potato are right healthy the effect that having to be promoted actively, also brought a lot of magical effect. Everybody can eat a few sweet potato more appropriately, let oneself become more beautiful healthy.

With makings 

Dene sweet potato 400 grams
Corn broken bits 20 grams
Round polished glutinous rice 20 grams
White sesame seed (5 ~ 10) gram
Honey 3ml (but Jiakebujia)
Clean water 550ml

The practice with burnt rice of white sesame seed of broken bits of corn of sanded ground sweet potato 

  1. Sweet potato of 2 big sanded ground is abluent flay, cut the small diamonds that is like a graph? ? , rinse corn broken bits and round polished glutinous rice abluent, the white sesame seed of equipment good dosage.

    The practice measure with burnt rice of white sesame seed of broken bits of corn of sanded ground sweet potato 1
  2. Put all stuff broken wall machine, add the clean water of 550 milliliter. Choose the mode ~ with burnt nutrition
    (remarks: ?

    The practice measure with burnt rice of white sesame seed of broken bits of corn of sanded ground sweet potato 2
  3. Rise in the morning...
    Ye Ye Ye...
    Good-looking delicious rice paste gives heat ~ ~ ~

    The practice measure with burnt rice of white sesame seed of broken bits of corn of sanded ground sweet potato 3
  4. If be done not have in relatives by marriage,break the word of mural machine of course, with

    Soya-bean milk
    Machine is possible also...
    Simple delicate! Close quick action rises...

    The practice measure with burnt rice of white sesame seed of broken bits of corn of sanded ground sweet potato 4

Small stick person

This cookbook is 3 people portion, can need proper increase and decrease according to his in person
The volume that feeds capable person! Hope authority is great support! Thank dear hutch friend people! ? ? ? ? ? ? ? ? ? ? ? ?
2020-02-18
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