The practice of black agaric of cold and dressed with sause of quick worker breakfast
Before the brown sugar of red jujube walnut with good evaporate
Steamed bread
, the rice surplus last night a few, boil when congee, an agaric onion cuts cold and dressed with sause, come again a sweet crisp hairtail... perfect

With makings 

Agaric
 A small
Onion
 Half
Caraway
Condiment juice
Sweet vinegar
 2 spoon
Unripe smoke
 1 spoon
Candy
 1 spoon
Salt
 Right amount
Flax seed is oily
 2 spoon
White sesame seed
 At 1 o'clock
Balm
 1 small spoon

The practice of black agaric of cold and dressed with sause of quick worker breakfast 

  1. Before one evening opens agaric bubble, unload boiler scald water directly in the morning, about 3-5 minute good

    The practice measure of black agaric of cold and dressed with sause of quick worker breakfast 1

  2. The nutrition of onion is particularly good, did concern have in the morning sapid? That with respect to Shui Lichao, the bitter taste that does not have onion completely

    The practice measure of black agaric of cold and dressed with sause of quick worker breakfast 2

  3. Move a makings juice: Two spoon vinegar, one spoon is unripe smoke, one spoon salt, one spoon candy

    The practice measure of black agaric of cold and dressed with sause of quick worker breakfast 3

  4. Makings juice agitate puts the agaric that fries good water fish out and onion equably in. Come again seed of two spoon flax is oily

    The practice measure of black agaric of cold and dressed with sause of quick worker breakfast 4

  5. Little balm is carried sweet, will nod sesame seed and caraway again, mix divide evenly... do agaric of calm cold and dressed with sause

    The practice measure of black agaric of cold and dressed with sause of quick worker breakfast 5

  6. Last night the rice of remnant, put in the home in boiler to bubble bubbling is congee

    The practice measure of black agaric of cold and dressed with sause of quick worker breakfast 6

  7. There still is packet of sweet crisp fish in the home, below evaporate of the boiler on the cooking wine that increase a point, give boiler to scatter on chopped green onion, add a few to heat up oil, do calm

    The practice measure of black agaric of cold and dressed with sause of quick worker breakfast 7

  8. A few days ago the brown sugar steamed bread of evaporate makes staple food... need not 20 minutes

    Breakfast
    Do calm

    The practice measure of black agaric of cold and dressed with sause of quick worker breakfast 8
2020-02-21
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview