With makings
Tomato patch | |
Tomato | 1/4 |
On the west orchid | Two small |
Spinach | 7.8 |
Chinese cabbage heart / baby food | 1 |
Rice | 1/4 bowl |
The practice of the Ke Xing of meal of of the previous night of ~ of tomato hoosh rice boiled
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Cut Xiaoding tomato patch, spinach cuts paragraphs small, orchid cuts small on the west, chinese cabbage divides a pace: Dish helps sidewards piece become two, cut Cheng Xiaoding (right next horn) Chinese cabbage leaf is mincing
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Tomato is broken into pieces with arrange home. Also can cut Xiaoding. Arrange home has been hit, soup juice was withheld on the oldest rate
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Prepare remnant rice. Little baby had better have been boiled in the morning, will eat afternoon. The word of adult edible, not alleged. Because show the rice of evaporate, in cook, turn one boiler into easily paste
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Heat water first, water leaves, will orchid falls into boiler on the west, wait for water to be burned again, undertake next. Orchid scald water basically is for purify pesticide remains on the west
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Orchid enters boiler on the west, water is burned again, put spinach, wait for water boiling, 30 seconds can fish out. Spinach scald water, it is for purify oxalic acid. Will on the west orchid, spinach accuses to do moisture to reserve.
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There is water in boiler, vegetable oil is put inside boiler
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Next be buried beanses undertake breaking up frying. Fry potato to translucent shape, or the surface is small anxious, probably 2.3 minutes
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Had fried tomato patch put Chinese cabbage side, also fry 2 minutes, put Chinese cabbage leaf to break up together fry
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Enter tomato subsequently, continue to fry make
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Add the water that does not have surfeit material
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Join the spinach with good a moment ago scald and on the west orchid
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Build boil make 5 minutes, wait for vegetable squashy. If this process is big the darling perhaps Yours Excellency eat, can join salt, pepper, cooking wine, oyster sauce, unripe smoke undertake flavorring.
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Join rice, continue to boil. When Shang Zhidou takes in boiler can go out in rice.
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Should become when, give boiler. Put bit of small chopped green onion to adorn, it is to take a picture good-looking. Darling also need not eat raw onion originally. Together dish has a meal, the tomato hoosh rice boiled with balanced nutrition was finished
Small stick person
2. wants those who go in to add the meat, remember most begin to fry the flesh first, wait for the flesh to break be born to be added again other match dish to fry make.
3. this is to eliminate remnant rice absolutely the simplest and practical and unlike egg fries a meal so the practice of dried up, every time I and gentleman should eat two bowls. Ha, fast start work try