This had been done this with buckwheat flour before bit adjust
The flavor that dressing added saline beans to breed only is more outstanding
Bean curd should be used inside fat bean curd is more tender slippery
Greens can change along with him taste when ~
The Huang Tao that I add the fruit can change other fruit to perhaps be not added
The strong stiff pitch of this juice is right for me just
Like rare bit stiff perhaps bit can adjust ~ by oneself

Feed capable person: (The quantity of two eat)
Inside ester bean curd: 350g? ? 144kcal
Confuse your cucumber: 190g? ? 27kcal
Meaning side: 119g? ? 405kcal
Flax seed: 5g? ? 21kcal
Milk: 240g? ? 159kcal
Tomato: 254g? ? 38kcal
Fruit carrot: 81g? ? 28kcal
Salt: 1g? ? 0kcal
Huang Tao: 8g? ? 3kcal
Egg: 52g? ? 35kcal
White sesame seed: 2g? ? 11kcal

Total:
Altogether? ? 947kcal
Carbolic water: 129.2g? ? 55%
Protein: 47.4g? ? 20%
Adipose: 25.8g? ? 28%

Practice:
1? The fish out after brine is being added to open side of the meaning that boil to thoroughly cook in water crosses cold water

2? Carrot cuts half tomato cuts small
Cucumber cuts chip to prepare flax seed to cook an egg

3? Mixer seed of flax of ester bean curd mixes Lijianei milk
Break juice into pieces to fall agitate of right amount salt is added to reserve equably in the basin

4? Meaning side accuses to do water portion to install dish
The be fond of that presses oneself puts vegetable and fruit

5? Enter a beans galactic scatter a ripe white sesame seed to finish