Cake of quick worker egg - the practice of eat of health of low salt low oil
Kitchen novice develops the good food of self-confident heart, the food that first time shortbread makes? ♀ ?

With makings 

Egg 3
Flour 2 spoon
Water Right amount
White sesame seed Half spoon
Chopped green onion One
Coconut oil Right amount
Salt Right amount

Cake of quick worker egg - the practice of eat of health of low salt low oil 

  1. Mix face and water above all hit into mushy, infiltrate chopped green onion, salt and sesame seed are joined after mix of ~ of 3 eggs agitate is even, continue agitate is become mushy;

    Cake of quick worker egg - the practice measure of eat of health of low salt low oil 1
  2. Will flat bottom is not stuck half spoon coconut oil is added after boiler is tepid (coconut oil quantity of heat is lower, if also can not use peanut oil to wait,replace) , paste of egg of one big spoon is entered after melting (chaffy dish the sort of spoon)

    Cake of quick worker egg - the practice measure of eat of health of low salt low oil 2
  3. Small fire slow simmer in water comes two sides a little golden hind fill piece

    Cake of quick worker egg - the practice measure of eat of health of low salt low oil 3
  4. Repeat afore-mentioned measure to come make gone and entire egg burnt

2020-02-22
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