Contain the method of yoghurt, abstain yoghurt how to be done delicious
Drink the advantage of yoghurt:
1. embellish bowel is aperient
2. alleviates blain
3. filling calcium
4. falls hematic fat
5.
Raise colour
Raise colour
6. is radiation-proof
7. enhances immune power
Drink yoghurt to have so much profit, so oneself also are done today.

With makings 

Yoghurt yeast Half packets
Pure milk
 2 bottles
Bai Sha candy
 Half spoon

Contain the method of yoghurt 

  1. Prepare two bottles of pure milk first, fall into container, arrive again yeast of half packets of yoghurt, mix is even.

    The practice measure that contains yoghurt 1

  2. Enter half spoon white sugar again, again mix is even, put recipient into yoghurt machine to heat 6 hours above.

    The practice measure that contains yoghurt 2

  3. Appearance is mushy, drink the mouth in acerbity sweet, with

    Oven
    Also can do.

    The practice measure that contains yoghurt 3

Small stick person

It is not OK to drink yoghurt to measure too much, serious when bring about hydrochloric acid in gastric juice overmuch, injure gastric mucous membrane. Drink yoghurt to want seasonable gargle, reduce the chance that contacts a tooth, reduce the probability of dental caries happening.
2020-02-23
www.goodfoodmethod.com@2001-2030 Email:fzz555@gmail.com JP needrealreview