Nut: Walnut (before sleeping, go up with drinking water bubble, morrow is direct in the morning edible)

Almond (MAMRA almond: Before sleeping, go up with drinking water bubble, morrow goes in the morning leather edible; Common Bai Xingren: Need not immerse, direct edible, do not suggest with Batanmu and United States big almond is replaced)

Pine nut of cashew, Brazil, pumpkin child

Work if really: Currant, fig, date palm, copra

Fruit (Ying Jishui fruit) : Pomegranate, guava, grape, apple, banana, pear, orange, orange, coco, mango, watermelon, fig, pineapple

Gem gal food is in gem gal in lifestyle, it is a crucial link. The fruit that gem gal food includes colour to abound and the dairy produce of the vegetable, legume that provides energy, nut that enhances vigor and seed, cereal that maintains life, animate force, still have oil kind wait like ghee, sesame-seed oil, coconut oil, carbohydrate is like honey and jaggery to wait, flavor is like turmeric, ginger, cassia bark, Zi like that, cardamom seed of fennel, beans, caraway.