The practice that breakfast of my the nutrition that reduce fat records
Had held to Keep insensibly a few months, also do not know when open my " the nutrition that reduce fat
Breakfast
" .
Got up at 5 o'clock everyday clear away drink Ga of a cup of grandma to begin to go to a park next ran perhaps is in him home to do local exercise, prepare breakfast then and call female goose to get up, 2 hours of this in the morning are final habit, also be a god-given person loosen.

Although move but also do not abandon a few those who have tall oil of high in syrup is delicate, add also can do occasionally a few will amusedly satisfy little girl the inherent be fond of to sweetmeat. Can try all sorts of pattern noodle, won't do ascetic practices monk to eat coarse food grain to chew pigeon breast all the time so this kind. Accomplish food to be mixed colorfully as far as possible however diversification. So, do not be fond of not gush...

Before weight is controlled 86 jins, wander in 81 jins or so all the time now, current job is to add flesh to add flesh to add muscle. Very difficult...

With makings 

Protein Cruelly oppress egg suckles bean products...
Staple food Rice, face, beans, food grains other than wheat and rice
Fungus Xianggu mushroom, apricot Bao stay of proceedings, a kind of dried mushroom, acupuncture needle stay of proceedings, seafood stay of proceedings...
Commonly used green is vegetable On the west orchid, asparagus, abelmosk
Rhizome kind Yam, tomato patch, pumpkin, carrot, violet potato...
Commonly used and vegetable Tomato, cucumber, bag dish...
Commonly used sauce Mustard sauce, sauce of sesame seed salad, peanut butter, unripe smoke...

The practice that breakfast of my the nutrition that reduce fat records 

  1. Carbolic water: Banana

    Cake
    , tremella pumpkin is shown. Protein: Without candy yoghurt, the egg that boil. Vegetables and fruits: Abelmosk of small tomato cucumber

    The practice measure that breakfast of my the nutrition that reduce fat records 1

  2. Omelette of with a soft yolk, ball of sesame seed of pumpkin mud France, asparagus, watermelon juice

    The practice measure that breakfast of my the nutrition that reduce fat records 2

  3. Remain

    Wrap around Sa
    , asparagus, suffer from chrysanthemum, tomato, grandma Ga

    The practice measure that breakfast of my the nutrition that reduce fat records 3

  4. Wool caterpillar

    Steamed bread
    , bai Zhuo on the west orchid, pumpkin of evaporate shellfish shellfish, black soya bean
    Soya-bean milk

    The practice measure that breakfast of my the nutrition that reduce fat records 4

  5. Chicken wraps around Sa, watermelon, grandma Ga

    The practice measure that breakfast of my the nutrition that reduce fat records 5

  6. Banana muffin, la Mei, yoghurt is oaten

    The practice measure that breakfast of my the nutrition that reduce fat records 6

  7. Suffer from chrysanthemum chicken

    Salad
    , congee of food grains other than wheat and rice

    The practice measure that breakfast of my the nutrition that reduce fat records 7

  8. Peanut butter

    Sandwich
    , small tomato of stay of proceedings of decoct apricot Bao, grandma Ga,

    The practice measure that breakfast of my the nutrition that reduce fat records 8

  9. Sandwich of egg shellfish fruit, without candy oaten yoghurt

    The practice measure that breakfast of my the nutrition that reduce fat records 9

  10. Decoct dumpling, thick egg is burned, evaporate violet potato, soya-bean milk

    The practice measure that breakfast of my the nutrition that reduce fat records 10

  11. Sandwich of shellfish fruit chicken breast, grandma Ga, decoct pumpkin dawdle, carrot of cucumber of cold and dressed with sause silk

    The practice measure that breakfast of my the nutrition that reduce fat records 11

  12. Ormosia is wrapped, decoct chicken breast, dawdle, water of ormosia the seed of Job's tears

    The practice measure that breakfast of my the nutrition that reduce fat records 12

  13. Fokaxia, omelette,

    Tea with milk

    The practice measure that breakfast of my the nutrition that reduce fat records 13

  14. Bittern flesh face, salty soya-bean milk,

    The practice measure that breakfast of my the nutrition that reduce fat records 14

  15. Meet sometimes meal of greedy bittern flesh, lemonade

    The practice measure that breakfast of my the nutrition that reduce fat records 15

  16. Hedgehog bag, asparagus, boiled eggs, the yoghurt that do not have candy is oaten

    The practice measure that breakfast of my the nutrition that reduce fat records 16

  17. Day type ormosia is wrapped, boiled eggs, congee of gram lotus seed

    The practice measure that breakfast of my the nutrition that reduce fat records 17

  18. Egg fill cake, abstain the yoghurt that do not have candy to deserve to bake swallow

    The practice measure that breakfast of my the nutrition that reduce fat records 18

  19. Tomato egg

    Noodle
    , cantaloup

    The practice measure that breakfast of my the nutrition that reduce fat records 19

  20. Pig pig is wrapped, pumpkin millet congee, asparagus assist beautiful type fries an egg

    The practice measure that breakfast of my the nutrition that reduce fat records 20

  21. Sandwich places the world

    The practice measure that breakfast of my the nutrition that reduce fat records 21

  22. Eat sweet...

    The practice measure that breakfast of my the nutrition that reduce fat records 22

Small stick person

Those who do is more jump over begin.
2020-02-28
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