fish formal name is yellow foreheading fish, fish of Huang Lading, serrate edge, yellow fim, yellow biting, little pork rolls the name fish, cruelly oppress is snow-white, little thorn, fertilizer is tender delicious. fish contains a lot ofprotein, can maintain potassium natrium balance, eliminate oedema, raise immune force, attune anaemia of low blood pressure, amortize, be helpful for growing development. Appropriate and angular, immune force is small, memory drops anaemic, the crowd of the symptom such as oedema, grow development standstill children. Occurrence dizziness, lack of power, easy tired, tinnitus, dazed. The color such as skin mucous membrane and fingernail is cadaverous, the feeling after manual activity enrages the crowd of symptom of hurried, osteoporosis, heart-throb.
With makings
| fish | 800 grams |
| 5 grams | |
| 5 grams | |
| 1 teaspoon | |
| 1 teaspoon | |
| 1 spoon | |
| 1 teaspoon | |
| 1 teaspoon | |
| 1/2 teaspoon | |
| 5 grams |
Braise in soy sauce the practice of fish
-
After eviscerate of fish butcher and fish are branchial abluent, the paper that use hutch the water blot piscine surface
-
Boiler burns heat, join right amount oil to put simmer in water of valve of fish, garlic to two sides slightly chromatically
-
Boil is entered cooking wine, vinegar, soy, unripe smoke, put Jiang Pian and right amount water
-
Big baked wheaten cake leaves, the baked wheaten cake in turning comes the Shang Zhinong inside boiler is stiff, scatter sweet green to break can
Small stick person
1, carbonado when the boil that take the advantage of heat can go into cooking wine, vinegar raw meat or fish adds delicacy.
2, flip through fish when, must take care, avoid a piscine break.
2, flip through fish when, must take care, avoid a piscine break.