The practice of tuna sandwich, how to do delicious
Super- like
Sandwich
I aux would rather rise early half hour, make portion sandwich? Take iron? ? , it is him rich only a smile
～ of everythings on earth of two clip that say department 100 change sandwich open is good a day
Plan minor details is acted according to on sandwich is commonly used sauce ~

With makings 

Say department 2
Tuna (potted outfit) Right amount
Salad sauce
 Right amount
Egg
 1
Feed corn bead namely 60 grams
On the west orchid
 3, 4
Black peppery broken
 A few
Ketchup (can not add) A few
Xianggu mushroom (need not put) 2
Ripe black sesame seed (can not put) A few

The practice of tuna sandwich 

  1. Preparation works: ① egg break up

    Pan
    Decoct becomes egg skin (if pursue) cut 4. Orchid has cleaned ② on the west boiled water is hot ripe cross cool boiled water again (such emerald green maintenance) mincing. ③ Xianggu mushroom washs the decoct that cut man clean ripe (need not put oil oh) ④ tuna flesh should use oil of kitchen paper blot and water, crumb it

    The practice measure of tuna sandwich 1

  2. Corn bead? Tuna flesh?

    Salad
    Sauce mix is even, the scale that feed capable person according to individual be fond of can

    The practice measure of tuna sandwich 2

  3. The shop lasts greatly one piece greatly film, say department piece put among, omelette skin is placed like the graph saying department piece on

    The practice measure of tuna sandwich 3

  4. Tuna of bead of the corn on even shop, scatter ketchup, black sesame seed

    The practice measure of tuna sandwich 4

  5. Again man of the Xianggu mushroom on the shop, orchid breaks on the west, scatter black peppery broken, crowded on salad sauce ketchup says department on ～ lid another piece piece

    The practice measure of tuna sandwich 5

  6. If the graph wraps sandwich step by step,rise, fluctuate first

    The practice measure of tuna sandwich 6

  7. Control next

    The practice measure of tuna sandwich 7

  8. The half-and-half after been wrap is cut

    The practice measure of tuna sandwich 8

  9. The practice measure of tuna sandwich 9

  10. Corn bead mixture tuna still has on the west orchid, exceed delicious oh ～

    The practice measure of tuna sandwich 10

  11. Also can place decoct with a soft yolk egg, other the thing ～ that you think to eat

    The practice measure of tuna sandwich 11

  12. Edition of egg of with a soft yolk

    The practice measure of tuna sandwich 12

  13. These 3 kinds of sauce are my commonly used ～ adds black peppery broken, black sesame seed, ketchup ～ to exceed again delicious (henry family name reduces fat that 50% are used mix tuna is very good) what salad juice uses is relatively a few less, because say department piece what absorb a liquid easily to change is wet wet.

    The practice measure of tuna sandwich 13

Small stick person

Corn bead, scald is ripe orchid should use share of water of kitchen paper blot on the west, tuna also is to want ～ of blot water portion
This sandwich is not fat, corn bead, tuna, orchid matchs on the west very delicious, do not suggest to replace, if I had added ～ of cucumber, Xianggu mushroom, lettuce,can add again Xianggu mushroom, very delicious ～ is black peppery not little also ～ flavors bit of eyeball, my taste fade-out puts salt, you oneself can adjust ～ to wish everybody affection of morning good intention
2019-12-29
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