With makings
| Bovine oil fruit | Half | 
| 3 article fish | 60g (can add according to be fond of) | 
| Rice | Right amount (here used goosefoot wheat and rice band) | 
| Citric | One small piece | 
| Hai Tai | 5 | 
| Sesame seed | Right amount | 
| Day type soy | 1 spoon / according to be fond of | 
| Mustard | Pea size | 
Oil of ox of 3 article fish mixes if really the practice of the meal
-               
The oil of ox of 3 article fish that has made mixes if really meal, mustard can be put to bowl mouth, can mix according to be fond of so in the meal;
             -               
Fruit half-and-half cuts bovine oil;
             -               
Dig with ladle take the flesh of fruit;
             -               
Bovine oil cuts small half times if really (pare bovine oil can consult if really tutorial of bovine oil fruit)
             -               
60g of 3 article fish is abluent wipe with kitchen paper towel (this is 220g) ;
             -               
Cut take 60g to control (can add according to be fond of) hind cut small again;
             -               
bovine oil fruit and 3 article fish piece in be being put in goosefoot wheat rice (here is the rice taking off candy that used small beauty 18 minutes to boil, lower card) ;
             -               
Take a packet of Hai Tai;
             -               
Two Hai Tai are cut with scissors fine;
             -               
Squeeze on lemon juice;
             -               
Take day type soy;
             -               
Mustard;
             -               
Drench soy of on one spoon;
             -               
Mustard is added in bowl mouth according to be fond of (mix meal moment mixes go in) bowl mouth decorates two Hai Tai, mix divide evenly can be enjoyed;
             
Small stick person
2. also can add 3 article fish a few to grind rose salt and black peppery souse now 2, skin of the fish after 3 minutes is gadarene, every decoct is controlled 1 minute;