
The time that make: 20 minutes
Yellow croaker contains rich protein, microelement and vitamin, have very good benefiting effect to human body, frail to the constitution for the old people in mixing, edible yellow croaker can get very good dietotherapy result.
With makings
Material: | |
1 (450 grams) | |
Burden: | |
Powder of big very light blue, ginger, garlic | Each 1 teaspoon |
Flavoring A: | |
2 big spoon | |
3 big spoon | |
1 big spoon | |
1 small spoon | |
Soup-stock (clear water) | Half cups |
Water starch: | |
1 small spoon | |
2 big spoon |
The practice of yellow croaker of braise in soy sauce
-
Preparation works: Yellow croaker opens abdomen to go splanchnic, raze scale; Green Chinese onion, ginger, garlic is mincing.
-
-
The water portion that gets on yellow croaker body is wiped, put with small fire slow decoct makes an appointment with 10 minutes.
-
Surface simmer in water searchs about 10 minutes to exterior gold yellow again after decoct good one side, fill after decoct is good piece reserve.
-
Rise additionally fry boiler to put oil of two big spoon, cold oil is put, green, ginger garlic powder explodes fry a fragrance.
-
Mix flavoring A to reserve equably. Put the fish explode inside sweet oily boiler, pour half cups into flavoring A and clear water, water is amylaceous beforehand smooth reserve.
-
After medium baking temperature is boiled, turn small fire builds stew to boil remain a few to soup juice, give Yu Xiancheng, the Shang Zhijia that remain is boiled into water starch to Shang Zhinong stiff, drench go up in piscine body, asperse again on chopped green onion is decorated can.
-
Finished product
Small stick person
The accession of 2. decoct fish uses small internal heat, after the fish is put, not be eager to turning over, wait for 10-15 patiently however minute. To rock bowl, the fish turns over again when a little can profound shift, 10-15 awaits likewise after turning over minute again mobile.
Author brief introduction: Round pig, the country is high confect division, division of cake of British PME attestation, patriarch of classroom of bake of round pig pig, SOHU cate rich advocate, be good at dish of the daily life of a family and bake sweetmeats, author of cate best seller. Write have " bake of fine hand of artful hutch woman " " Le Xianghong of round pig pig bakes " " dish of the daily life of a family of artful hutch woman " " artful hutch woman loves vegetable of the daily life of a family most " " food of baby of health of artful hutch woman " " artful hutch a married woman's parents' home. Staple food. Bake complete "