Tuna mixes the practice of crowndaisy chrysanthemum, how to do delicious
In greenery vegetable, I very partial spinach and wormwood stalk. Wormwood stalk such things, I had never seen when Hangzhou once upon a time had not eaten, after coming to Beijing, just know. Eat admire. Somebody does not like it that odour, but I like very much however. The most commonly used come cold and dressed with sause, that fresh and tender mouthfeel is how to eat really insufficient! This dish is to mix this morning when
Breakfast
, rise to eat off vegetable of one grail green in the morning, feel daylong to very healthy appearance with a ha is breathed out! A crowndaisy chrysanthemum has been sent to mix previously gallinaceous silk, silk is ripped after pigeon breast flesh is thoroughlied cook, it is very tired actually. Today this dish, conveniently mixes with tuna can, mouthfeel and flavour very build, healthy and delicate, still comparative quick worker. Flavor very simple also, I do not like to use a lot of dressing all along, unripe smoke add little vinegar, taste is too good! ! # is happy buy TESCO to actor or actress delicacy leaves a kitchen - vegetable #

With makings 

Crowndaisy chrysanthemum
A big
Tuna can 2 big spoon
Unripe smoke
1 big spoon
Rice vinegar
1/2 big spoon
White sesame seed
Right amount

Tuna mixes the practice of crowndaisy chrysanthemum 

  1. Heat one boiler water (little salt, little oil is put in water, iron the greenery vegetable that come out the meeting is emerald green all the more) , the part puts in the pole of crowndaisy chrysanthemum to be ironed first, press all crowndaisy chrysanthemum in water next, very hot 1-2 minute.

  2. Fish out accuses to enter the water. Do not like damp, also can twist work, caution is very hot.

  3. Put in agitate basin, with tuna the flesh, unripe smoke, rice vinegar mixes together divide evenly is good. Scatter a white sesame seed finally.

2020-03-11
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