The blueness of braise in soy sauce that does not have smelling of fish spends piscine way
Like protein, like to have a fish, but reject ～ of smelling of fish

With makings 

Blueness spends a fish 2
Soya bean
 70 grams
Salt
 3 grams
Soy
 2 spoon
Cooking wine
 4 spoon
Ginger
 4
Garlic
 5 valve
Sweet leaf
 2
Oyster sauce
 1 spoon
White sugar
 5 grams
Anise
 2
Chinese prickly ash
 10
Often smoke
 0.5 spoon

The blueness of braise in soy sauce that does not have smelling of fish spends piscine way 

  1. When the supermarket buys green beautiful fish, the master has helped clear, maw, piscine fim ～ ～ comes home it is good to clean, what I buy put delicacy on the ice, refrigerant OK also ～

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 1

  2. Enter enough much oil, oily heat puts green beautiful fish, want decoct of medium baking temperature to come two sides is golden (after putting bowl, till one side is golden,flip through gently again piscine body, the fish of sea mile also should take care at the back of brittler ～ oh ～ breaks up less)

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 2

  3. Soya bean can immerse ahead of schedule, I am the bleb that use heat, prefer the soya bean of strong line, the children's footwear that soya bean does not like also need not be put, the soya bean in the fish compares tasty, the children's footwear that absorbs protein can be added oh ～

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 3

  4. Decoct good one side, other one side of decoct turning over a fish

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 4

  5. Two sides is golden the oil that contains fish of decoct giving ～ should fall, do not want repeated usage, boiler wants clean down, meeting influence is healthy, those who do also meet fishy smell is weighed

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 5

  6. Prepare all sorts of condiment ～

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 6

  7. Clean boiler, enter right amount oil, join garlic of ginger of green of anise of Chinese prickly ash to fry early or late sweet, put the fish into boiler inside, do not flip through! Join soy, cooking wine, oyster sauce, do chili? ～

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 7

  8. Good bubble soya bean is abluent put the ～ inside boiler

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 8

  9. Join white sugar, ～ of two spoon mature vinegar

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 9

  10. Put ～ of a few sweet leaves

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 10

  11. Conflagration burns 30 minutes of ～ to turn small fire 15 minutes of ～

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 11

  12. Had been done, cut powder of two valve garlic, better to intestines and stomach, also meet bacili of helix of sweeter ～ pylorus, be afraid of garlic ～ quite

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 12

  13. Fill dish give boiler, xian Xiangmei flavour, like to eat fish and the children's footwear that do not like fishy smell to be able to try oh ～

    The practice measure that spends a fish without the blueness of braise in soy sauce of smelling of fish 13

Small stick person

The fish that stew flips through only as far as possible, brittle oh ～ ～
2020-03-19
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