Yellow croaker suits child edible very much. Because yellow croaker nutrition is rich, protein, calcic, phosphor, iron, iodine is contained a lot ofto wait in fresh fish, and cruelly oppress is tenderer, more digest easily absorb. In addition, yellow croaker flesh submits garlic valve form, without petty broken thorn, suit child mastication.
With makings
| 500 grams | |
| 15 grams | |
| A few | |
| Face of Chinese prickly ash (fry ripe hind press into pink) | A few |
| Each 20 grams | |
| Right amount | |
| 50 grams are controlled |
The practice of sweet decoct yellow croaker
-
Choose fresh small yellow croaker
-
Keep clear of the fish splanchnic and piscine head also along with all the others take out, abluent accuse water. Green ginger cuts thick silk
-
With oil of evaporate fish Chi, salt, green ginger silk, abstain face of Chinese prickly ash to mix divide evenly, 2 hours control souse, most among break up mix make its better tasty
-
Take out bloats makings
-
every fish even ground touchs thin thin flour
-
Not rapid move unloads boiler simmer in water, the dry flour on body letting a fish is fully moist
-
Boiler burns heat to pour oil, yu Xiaohuo decoct is put to make after oily heat
-
Decoct comes two sides is golden can
Small stick person
1, a bit bigger yellow croaker can be in piscine body is inclined delimit a few knives so that tasty;
2, the dry flour on piscine body is fully moist again decoct is made, make oil not easily muddy so;
3, the child of 3 years old of less than, when fish having simmer in water, had better pare the skin eats again, lest had absorbed much oil;
4, food of general animal sex, the content of cholesterol is higher, have a fish while the vegetable fruit that should take a variety of full amounts, can avoid cholesterol overmuch.
2, the dry flour on piscine body is fully moist again decoct is made, make oil not easily muddy so;
3, the child of 3 years old of less than, when fish having simmer in water, had better pare the skin eats again, lest had absorbed much oil;
4, food of general animal sex, the content of cholesterol is higher, have a fish while the vegetable fruit that should take a variety of full amounts, can avoid cholesterol overmuch.