Speak of decoct, blast, healthy diet person total meeting bypass and row. Of course, cate always cannot leave meanses of any a kind of cooking, if duration control is appropriate, decoct blast food also can eat so that be at ease. Spend a woman to inform: Can reduce benzene through the following methods and the harm of the carcinogenic substance such as Bi. Control oil is lukewarm, shorten decoct blast time. Oily Wen Yue is tall when decoct blast, of generation poisonous can jump over with carcinogenic substance much. Control of the temperature when decoct blast is in 160, 180 Celsius are idealer, risk lampblack right now very few, food loses the meeting after going in to bubble in great quantities, but won't become angry immediately. If already many fume, or food becomes angry too fast, explain temperature is exorbitant.
With makings
| Essence of cooking wine, ginger, pepper, salt, chicken | |
| Oily, unripe pink |
The practice of sweet decoct yellow croaker
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Clean clean yellow croaker, delimit on piscine back beautiful knife
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Souse half hours: With essence of chicken of cooking wine, salt, Jiang Si, pepper, a few
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Drop works, load last bag
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Scatter right amount unripe pink
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By close last bag mouth, the left and right sides shakes
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Make yellow croaker is stuck equably on unripe pink
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Heat up boiler cold oil, add a few oil can.
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Heat waiting for oil, the fish the decoct that enter boiler is made
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Midway but rock boiler, but do not eat a fish, body of careful break fish. Turn over when Bian Wei waiting for a fish is yellow decoct other one side.
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Sweet fragile delicate, dip in nod ketchup or soy vinegar
