Sauce burns the practice of yellow croaker, sauce burns yellow croaker how to be done delicious
Yellow croaker contains rich protein, microelement and vitamin, have very good benefiting effect to human body, frail to the constitution for the old people in mixing, edible yellow croaker can get very good dietotherapy result. Yellow croaker contains rich microelement Selenium, the freedom that metabolization of can cleared human body produces base, can defer consenescence, have effect of prevention and cure to all sorts of cancer. The doctor of traditional Chinese medicine thinks, yellow croaker has be good at lienal litre of stomach, calm the nerves stop the effect that gas of dysentery, beneficial writes essence of life, empty of postpartum to anaemic, insomnia, giddy, inappetence and woman body has favorable curative effect.

With makings 

Yellow croaker
 1 (weigh 300 grams about)
Pork
 30 grams
A sweet sauce made of fermented flour
 1 spoon
Ketchup
 1 spoon
Garlic
 15 grams
Ginger
 5 grams
Salt
 1 teaspoon
White sugar
 2 teaspoon
Vinegar
 1 teaspoon
Cooking wine
 2 teaspoon
Sweet green
 3 grams
Do starch
 2 teaspoon

Sauce burns the practice of yellow croaker 

  1. Yellow croaker goes scale, branchial, splanchnic clean clean

    The practice measure that sauce burns yellow croaker 1

  2. In piscine body with the knife cross of two side get rid of spends a knife

    The practice measure that sauce burns yellow croaker 2

  3. The moisture that gets on piscine body with hutch paper is sucked

    The practice measure that sauce burns yellow croaker 3

  4. Reoccupy dry starch is on piscine body daub

    The practice measure that sauce burns yellow croaker 4

  5. Ginger, garlic is cut piece

    The practice measure that sauce burns yellow croaker 5

  6. Pork cuts Xiaoding

    The practice measure that sauce burns yellow croaker 6

  7. Oil is put inside boiler, oily temperature rise comes 7, 8 when becoming heat, put yellow croaker, decoct comes two sides is golden fill piece

    The practice measure that sauce burns yellow croaker 7

  8. Bottom oil takes inside boiler, put ginger garlic piece fry a fragrance

    The practice measure that sauce burns yellow croaker 8

  9. Put pork man to fry to again become angry

    The practice measure that sauce burns yellow croaker 9

  10. Put a sweet sauce made of fermented flour, ketchup

    The practice measure that sauce burns yellow croaker 10

  11. Fry make fragrance giving sauce

    The practice measure that sauce burns yellow croaker 11

  12. Water is added inside boiler, put salt, candy, vinegar, cooking wine

    The practice measure that sauce burns yellow croaker 12

  13. Put the yellow croaker with good decoct again

    The practice measure that sauce burns yellow croaker 13

  14. Big baked wheaten cake opens the baked wheaten cake in turning to come the Shang Zhinong inside boiler is stiff, can install dish, last face scatters sweet onion powder

    The practice measure that sauce burns yellow croaker 14

Small stick person

1, piscine body first blot moisture, take starch again, decoct when oil won't be splashed come out, piscine skin also is met very complete.
2, join pork man to be burned together, can increase piscine fragrance.
3, must receive the soup juice conflagration inside boiler to finally thick stiff, need not tick off Gorgon euryale.
2020-03-25
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